Horizon Fitness E95 specification

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Horizon Fitness E95 manual

Contents

Elliptical USER’S Guide Page Table of Contents T R O D U C T I O N Important Precautions S E M B LY Unpacking Tools Included Parts Included S E M B LY Step S E M B LY Step ARM Assembly Step YOU’RE Finished Before YOU Begin Location of the Elliptical Moving PowerElliptical Operation Foot Positioning Console Instructions Distance Speed Manual Weight LossProgram Profiles Intervals Conditioning Guidelines Perceived Exertion Level Target Heart Rate Zone Chart What is Target Heart Rate Zone? Standing Quadriceps Stretch Stretch FirstStanding Calve Muscle Stretch Importance of Warm UP & Cool Down Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UP Monthly LOG Sheet Weekly LOG Sheet Troubleshooting Heart Rate Troubleshooting When YOU are Near the Equipment HOW Long will the Drive Belt LAST? Common Product QuestionsAre the Sounds MY Elliptical Makes NORMAL? Can I Move the Trainer Easily Once IT is ASSEMBLED? I N T E N a N C E Limited Home USE Warranty Frame LifetimePage Customer Tech Support