PROGRAM PROFILES
INTRODUCTION
MANUAL
INTERVALS
ROLLING
WEIGHT
LOSS
MANUAL
Allows you to adjust the resistance level to your preference, without a preset program.
INTERVALS
Improves your strength, speed and endurance by raising and lowering the resistance levels
ROLLING
Creates the feeling of moving up and down hills by gradually increasing and decreasing the resistance.
WEIGHT LOSS
Promotes weight loss by raising and lowering the resistance level, while keeping you in your fat burning zone.
IMPORTANT PRECAUTIONS
ASSEMBLY
BEFORE YOU BEGIN
ELLIPTICAL OPERATION
TROUBLESHOOTING CONDITIONING & MAINTENANCE GUIDELINES
15
LIMITED WARRANTY
