INTRODUCTION IMPORTANT PRECAUTIONS
CONSOLE DISPLAYS (At Specified Times)
TIMETIME
Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
DISTANCE
ASSEMBLY
BEFORE YOU BEGIN
SPEED
DISTANCE
Shown as Miles. View the accumulated distance during your workout.
SPEED
Shown as your speed in miles per hour.
ELLIPTICAL OPERATION
CONDITIONING TROUBLESHOOTING GUIDELINES & MAINTENANCE
RPMRPM
Shown as Revolutions per Minute. Improve striding technique while reducing leg muscle fatigue by striding between 60 & 70 RPM.
PULSEPULSE
Shown as Beats Per Minute. Used to monitor your heart rate during your workout (displayed when contact is made with both grips. Pulse can only be viewed while on the pulse screen).
LEVELLEVEL
Shows the level of resistance. The higher the number, the more resistance you will have to work against.
CALORIESCALORIES:
Shows the amount of calories burned during the workout session.
LIMITED WARRANTY
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