INTRODUCTION IMPORTANT
PRECAUTIONS
ASSEMBLY
BEFORE
YOU BEGIN
ELLIPTICAL
OPERATION
CONDITIONING TROUBLESHOOTING LIMITED
GUIDELINES & MAINTENANCE WARRANTY
32
WEEKLY LOG SHEETS
WEEK # |
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| WEEKLY GOAL |
|
| |
|
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DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
|
| |
|
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
|
| |
|
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
MONTHLY LOG SHEETS
WEEK # |
|
| WEEKLY GOAL |
| |
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS | |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
| |
|
|
| |||
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS | |
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
WEEK # |
|
| WEEKLY GOAL |
|
| |
DAY | DATE | DISTANCE CALORIES | TIME | COMMENTS | ||
S U N DAY
MO N DAY
T U E S DAY
WE D N E S DAY
T H U R S DAY
F R I DAY
S AT U R DAY
WEEKLY TOT ALS :
33
IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
ELLIPTICAL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
HZ_Ellipticals_Rev.1.5.indd | 8/15/06 2:36:07 PM |
