T25T35 owner’s guidev1.0.qxd 6/17/2004 228 PM | Horizon Fitness

T25_T35 owner’s guidev1.0.qxd 6/17/2004 2:28 PM Page 2

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Horizon Fitness manual T25T35 owner’s guidev1.0.qxd 6/17/2004 228 PM

Contents

Treadmill User’s Guide Horizon Fitness 800 Burton Boulevard DEFOREST, WI T25T35 owner’s guidev1.0.qxd 6/17/2004 228 PM Limited Warranty Table of Contents Grounding Instructions Important PrecautionsMonthly Log Sheets Weekly Log Sheet Keeping AN Exercise Dairy Warranty RegistrationAchieving Your Fitness Goals Importance of Warm UP and Cool Down Warm Up & Cool DownBefore You Begin Cool Down Assembly Developing a Fitness Program Step Lock Console Into Place Heart Rate ChartTarget Zone Treadmill Operation & Adjustment Conditioning Guidelines Common Product Questions Centering the Belt Heart Rate TroubleshootingTensioning the Belt If the Belt is TOO FAR to the Left Side Quick Start UP Console Features & DisplayReset Pause Troubleshooting & Maintenance Procedures Choosing a Program Choosing the Level Distance SelectCalories Time Speed Program ChartsElevation Program Profile Program Profiles