Horizon Fitness T25, T35 manual Choosing a Program, Choosing the Level

T25_T35 owner’s guidev1.0.qxd 6/17/2004 2:28 PM Page 15

MOUNTAIN: Elevation and speed changes; time defaults to 30 minutes

		1	2	3	4	5	6	7	8	9	10	11	12	13	14	15	16	17	18	19	20	21	22	23	24	25	26	27	28	29	30
Level 1	elevation	0.0	0.0	0.0	0.0	0.0	0.5	0.5	0.5	0.5	0.5	0.0	0.0	0.0	0.5	0.5	0.5	0.5	0.0	0.0	0.0	0.5	0.5	0.5	0.5	0.5	0.0	0.0	0.0	0.0	0.0
	Speed	2.5	3.0	3.0	3.5	3.0	3.5	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	5.0	4.5	3.5	3.0	3.5	3.0	3.5	3.0	2.5
Level 2	elevation	0.0	0.0	0.0	0.0	0.0	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.5	0.0	0.0	0.0	0.0	0.0
	Speed	2.5	3.0	3.0	3.5	3.0	3.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	5.5	5.0	3.5	3.0	3.5	3.0	3.5	3.0	2.5
Level 3	elevation	0.0	0.0	0.0	0.0	0.0	0.5	0.5	0.5	0.5	0.5	1.0	1.0	1.0	0.5	0.5	0.5	0.5	1.0	1.0	1.0	0.5	0.5	0.5	0.5	0.5	0.0	0.0	0.0	0.0	0.0
	Speed	2.5	3.0	3.5	4.0	3.5	4.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	6.0	5.5	4.0	3.5	4.0	3.5	4.0	3.0	2.5
Level 4	elevation	0.5	0.5	0.5	0.5	0.5	1.0	1.0	1.0	1.0	1.0	0.5	0.5	0.5	1.0	1.0	1.0	0.5	0.5	0.5	0.5	1.0	1.0	1.0	1.0	1.0	0.5	0.5	0.5	0.5	0.5
	Speed	2.5	3.0	4.0	4.5	4.0	4.5	6.0	6.5	6.0	6.5	6.0	6.5	6.5	6.5	6.0	6.5	6.0	6.5	6.0	6.5	6.0	6.5	6.0	4.5	4.0	4.5	4.0	4.5	3.0	2.5
Level 5	elevation	0.5	0.5	0.5	0.5	0.5	1.0	1.0	1.0	1.0	1.0	1.0	1.0	1.5	1.5	1.0	1.0	1.0	1.5	1.5	1.0	1.0	1.0	1.0	1.0	1.0	0.5	0.5	0.5	0.5	0.5
	Speed	2.5	3.5	4.5	5.0	4.5	5.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	7.0	6.5	5.0	4.5	5.0	4.5	4.5	3.0	2.5
Level 6	elevation	0.5	0.5	0.5	0.5	0.5	1.0	1.0	1.0	1.0	1.0	1.5	1.5	1.5	1.0	1.0	1.0	1.0	1.5	1.5	1.5	1.0	1.0	1.0	1.0	1.0	0.5	0.5	0.5	0.5	0.5
	Speed	2.5	3.5	5.0	5.5	5.0	5.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	7.5	7.0	5.5	5.0	5.5	5.0	4.5	3.0	2.5
Level 7	elevation	1.0	1.0	1.0	1.0	1.0	1.5	1.5	1.0	1.0	1.0	1.5	1.5	1.5	1.0	1.0	1.0	1.0	1.5	1.5	1.5	1.0	1.0	1.0	1.5	1.5	1.0	1.0	1.0	1.0	1.0
	Speed	2.5	3.5	5.5	6.0	5.5	6.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	8.0	7.5	6.0	5.5	6.0	5.5	5.0	3.0	2.5
Level 8	elevation	1.0	1.0	1.0	1.0	1.0	1.5	1.5	1.5	1.5	1.5	1.5	2.0	2.0	2.0	1.5	1.5	1.5	2.0	2.0	2.0	1.5	1.5	1.5	1.5	1.5	1.0	1.0	1.0	1.0	1.0
	Speed	2.5	4.0	6.0	6.5	6.0	6.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	8.5	8.0	6.5	6.0	6.5	6.0	5.0	3.0	2.5
Level 9	elevation	1.0	1.0	1.0	1.0	1.0	1.5	1.5	1.5	1.5	2.0	2.0	2.0	2.0	2.5	2.5	2.5	2.5	2.0	2.0	2.0	2.0	1.5	1.5	1.5	1.5	1.0	1.0	1.0	1.0	1.0
	Speed	2.5	4.0	6.5	7.0	6.5	7.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	9.0	8.5	7.0	6.5	7.0	6.5	5.0	3.0	2.5
Level 10	elevation	1.0	1.0	1.0	1.5	1.5	1.5	2.0	2.0	2.0	2.0	2.5	2.5	2.5	2.5	3.0	3.0	2.5	2.5	2.5	2.5	2.0	2.0	2.0	2.0	1.5	1.5	1.5	1.0	1.0	1.0
	Speed	2.5	4.0	6.5	7.5	7.0	7.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	9.5	9.0	7.5	7.0	7.5	6.5	5.5	3.0	2.5

CHOOSING A PROGRAM

Choose a Program by pressing the + or - speed buttons. Once the desired programs is selected, press the SELECT button. You are also able to press the numbered quick speed key which correlates with the num- bered program to choose your desired program. For example press the number 1 quickspeed key for program number 1.

CHOOSING THE LEVEL

Choose the program difficulty level, level 1-10, by pressing the + or - speed buttons. Available only on certain programs. You may also choose your program level by pressing the numbered quick speed key that correlates with the program level number. For example, to choose a program level of 5, simply press quick speed key number 5. Once the program level has been chosen, press the ‘select’ button. Once in a program, the user may change the difficulty level by pressing the + or - speed keys or by pressing the quick speed keys. NOTE: If one segment is changed, the entire program will in turn be changed. For example, when in a program, if the user increases the speed 1 mph, all of the remaining segments will also be increased by 1 mph.

CHOOSING THE TIME

Choose Time by pressing the + or - speed buttons or use the default time. Once the desired time is selected, press the START button.

FINISHING A WORKOUT

When your workout is finished, the treadmill console will beep and ‘END’ will be flashing in the Time window. Your workout information will stay displayed on the console for 30 seconds before it will reset.

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