Treadmill User’s Guide | Horizon Fitness T25, T35 instruction

T25_T35 owner’s guidev1.0.qxd 6/17/2004 2:28 PM Page 1

HORIZON FITNESS 800 BURTON BOULEVARD DEFOREST, WI 53532

Phone 1-800-244-4192 Fax 1-608-842-1660

www.horizonfitness.com

HZ SERIES

T25

T35

Treadmill User’s Guide

HZ Series. Rev. 1.1

Image 1

Horizon Fitness T25, T35 manual Treadmill User’s Guide, Horizon Fitness 800 Burton Boulevard DEFOREST, WI

Contents

Horizon Fitness 800 Burton Boulevard DEFOREST, WI Treadmill User’s Guide T25T35 owner’s guidev1.0.qxd 6/17/2004 228 PM Table of Contents Limited Warranty Monthly Log Sheets Important PrecautionsGrounding Instructions Weekly Log Sheet Achieving Your Fitness Goals Warranty RegistrationKeeping AN Exercise Dairy Before You Begin Warm Up & Cool DownImportance of Warm UP and Cool Down Cool Down Developing a Fitness Program Assembly Target Zone Heart Rate ChartStep Lock Console Into Place Conditioning Guidelines Treadmill Operation & Adjustment Common Product Questions Tensioning the Belt Heart Rate TroubleshootingCentering the Belt If the Belt is TOO FAR to the Left Side Reset Console Features & DisplayQuick Start UP Pause Troubleshooting & Maintenance Procedures Choosing the Level Choosing a Program Calories SelectDistance Time Elevation Program ChartsSpeed Program Profile Program Profiles