T25_T35 owner’s guidev1.0.qxd 6/17/2004 2:28 PM Page 16
SELECT
Used to view your Calories and Laps during your workout.
CALORIES
Total Calories burned during your workout.
DISTANCE
Miles traveled during your workout.
TIME
Shown as Minutes:Seconds. View the time remaining or the time elapsed in your workout.
PULSE
Shown as Beats Per Minute. Used to monitor your heart rate during your workout (displayed when contact is made with both grips).
WEIGHT LOSS: Elevation changes; time defaults to 30 minutes
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| 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 |
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| Level 1 | 0.5 | 1.0 | 1.5 | 2.0 | 2.0 | 2.5 | 2.5 | 3.0 | 3.0 | 3.5 | 3.5 | 4.0 | 4.0 | 4.5 | 4.5 | 4.5 | 4.0 | 4.0 | 3.5 | 3.5 | 3.0 | 3.0 | 2.5 | 2.5 | 2.0 | 2.0 | 1.5 | 1.5 | 1.0 | 0.5 |
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| Level 2 | 1.0 | 1.5 | 2.0 | 2.5 | 2.5 | 3.0 | 3.0 | 3.5 | 3.5 | 4.0 | 4.0 | 4.5 | 4.5 | 5.0 | 5.0 | 5.0 | 4.5 | 4.5 | 4.0 | 4.0 | 3.5 | 3.5 | 3.0 | 3.0 | 2.5 | 2.5 | 2.0 | 2.0 | 1.5 | 1.0 |
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| Level 3 | 1.5 | 2.0 | 2.5 | 3.0 | 3.0 | 3.5 | 3.5 | 4.0 | 4.0 | 4.5 | 4.5 | 5.0 | 5.0 | 5.5 | 5.5 | 5.5 | 5.0 | 5.0 | 4.5 | 4.5 | 4.0 | 4.0 | 3.5 | 3.5 | 3.0 | 3.0 | 2.5 | 2.5 | 2.0 | 1.5 |
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| Level 4 | 2.0 | 2.5 | 3.0 | 3.5 | 3.5 | 4.0 | 4.0 | 4.5 | 4.5 | 5.0 | 5.0 | 5.5 | 5.5 | 6.0 | 6.0 | 6.0 | 5.5 | 5.5 | 5.0 | 5.0 | 4.5 | 4.5 | 4.0 | 4.0 | 3.5 | 3.5 | 3.0 | 3.0 | 2.5 | 2.0 |
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| Level 5 | 2.5 | 3.5 | 3.5 | 4.0 | 4.0 | 4.5 | 4.5 | 5.0 | 5.0 | 5.5 | 5.5 | 6.0 | 6.0 | 6.5 | 6.5 | 6.5 | 6.0 | 6.0 | 5.5 | 5.5 | 5.0 | 5.0 | 4.5 | 4.5 | 4.0 | 4.0 | 3.5 | 3.5 | 3.0 | 2.5 |
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| Level 6 | 2.5 | 3.5 | 4.0 | 4.5 | 4.5 | 5.0 | 5.0 | 5.5 | 5.5 | 6.0 | 6.0 | 6.5 | 6.5 | 7.0 | 7.0 | 7.0 | 6.5 | 6.5 | 6.0 | 6.0 | 5.5 | 5.5 | 5.0 | 5.0 | 4.5 | 4.5 | 4.0 | 4.0 | 3.0 | 2.5 |
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| Level 7 | 2.5 | 3.5 | 4.5 | 5.0 | 5.0 | 5.5 | 5.5 | 6.0 | 6.0 | 6.5 | 6.5 | 7.0 | 7.0 | 7.5 | 7.5 | 7.5 | 7.0 | 7.0 | 6.5 | 6.5 | 6.0 | 6.0 | 5.5 | 5.5 | 5.0 | 5.0 | 4.5 | 4.5 | 3.0 | 2.5 |
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| Level 8 | 2.5 | 4.0 | 4.5 | 5.5 | 5.5 | 6.0 | 6.0 | 6.5 | 6.5 | 7.0 | 7.0 | 7.5 | 7.5 | 8.0 | 8.0 | 8.0 | 7.5 | 7.5 | 7.0 | 7.0 | 6.5 | 6.5 | 6.0 | 6.0 | 5.5 | 5.5 | 5.0 | 4.5 | 3.0 | 2.5 |
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| Level 9 | 2.5 | 4.0 | 5.5 | 6.0 | 6.0 | 6.5 | 6.5 | 7.0 | 7.0 | 7.5 | 7.5 | 8.0 | 8.0 | 8.5 | 8.5 | 8.5 | 8.0 | 8.0 | 7.5 | 7.5 | 7.0 | 7.0 | 6.5 | 6.5 | 6.0 | 6.0 | 5.5 | 5.0 | 3.0 | 2.5 |
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| Level 10 | 2.5 | 4.0 | 5.5 | 6.5 | 6.5 | 7.0 | 7.0 | 7.5 | 7.5 | 8.0 | 8.0 | 8.5 | 8.5 | 9.0 | 9.0 | 9.0 | 8.5 | 8.5 | 8.0 | 8.0 | 7.5 | 7.5 | 7.0 | 7.0 | 6.5 | 6.5 | 6.0 | 5.5 | 3.0 | 2.5 |
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15 | 20 |
