Horizon Fitness WT751 instruction

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Horizon Fitness WT751 manual

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Parts Included Tools Included Open Hardware BAG S E M B LY Step Mast and console Pulse wiresPosition, place console Upright masts Console Open Hardware Bag Slide Handlebars ontoHandlebars YOU’RE Finished Assembly Step Here are just a few of the health benefits of exercise Safety KEYBefore YOU Begin Location of the Treadmill Folding Proper UsageMoving TENSIONINGTHE Running Belt Treadmill Operation Heart Rate Monitor DisplayHandlebars Clear Current Selection Getting Started / Selecting a ProgramSelect a Level Select a Time Program Information Using Step ProgramsO G R a M Manual O G R a M 2,000 Steps O G R a M Intervals O G R a M Weight Loss To Count Your Steps Wireless Pedometer InstructionsTo Transmit Your Steps Troubleshooting Pedometer Customizing the Settings Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Standing Quadriceps Stretch StretchingStretch First Standing Calf Muscle Stretch Cool Down P S Achieving Your Fitness GoalsKeeping AN Exercise Diary Warm UP Common Product Questions TroubleshootingTroubleshooting Treadmill When should I BE Worried about a NOISE? Make sure the treadmill is on a level surface Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EEvery Week Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support