TREADMILL OPERATION
LI A E H J ML
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A)WIDESCREEN Monitor Display: Speed, Time, Heart Rate, Distance, Incline, Calories and Program Profiles.
B)Stop: Press to pause/end your workout. Hold for 3 seconds to reset the treadmill.
C)Start: Simply press to begin exercising or starts your program.
D)ENTER: Used to select Program, Level and Time and confirm Speed/Incline keys..
E)DISPLAY: Press to change display feedback during workout, Hold to scan.
F)Incline Keys: Used to reach desired incline more quickly. Pressed before pressing ENTER key to confirm.
G)Speed Keys: Used to reach desired speed more quickly. Pressed before pressing ENTER key to confirm.
H)Program Keys: Used to select from 7 preset programs.
I)Incline ARROW Keys: Used to adjust incline in small increments (0.5% increments).
J)Speed ARROW Keys: Used to adjust speed in small increments (0.1 mph increments).
K)Safety Key Position: Enables treadmill when safety key is inserted.
L)Water Bottle / CD / MP3 holders: Holds personal workout equipment.
M)Reading Rack: Holds reading material. (Remove sales sticker before use)
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IMPORTANT PRECAUTIONS INTRODUCTION
ASSEMBLY
BEFORE YOU BEGIN
TREADMILL OPERATION
LIMITED TROUBLESHOOTING CONDITIONING WARRANTY & MAINTENANCE GUIDELINES
