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Treadmill
Horizon Fitness
WT751
manual
Treadmill USER’S Guide
Models:
WT751
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32 pages
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Troubleshooting
Target Heart Rate Zone Chart
Pulse wires
Warranty
Assembly Step
Weight
Important Precautions
Safety
Using Step Programs
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HZ SERIES
FOR MODEL :
WT751
TREADMILL USER’S GUIDE
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Contents
Treadmill USER’S Guide
Page
T R O D U C T I O N
Table of Contents
Grounding Instructions
Important Precautions
Use the treadmill only as described in this manual
Operation
Unpacking
S E M B LY
Parts Included
Tools Included
Open Hardware BAG
S E M B LY Step
Position, place console
Pulse wires
Upright masts
Mast and console
Console
Open Hardware Bag Slide Handlebars onto
Handlebars
YOU’RE Finished
Assembly Step
Before YOU Begin
Safety KEY
Location of the Treadmill
Here are just a few of the health benefits of exercise
Folding
Proper Usage
Moving
TENSIONINGTHE Running Belt
Treadmill Operation
Heart Rate
Monitor Display
Handlebars
Select a Level
Getting Started / Selecting a Program
Select a Time
Clear Current Selection
Program Information
Using Step Programs
O G R a M Manual
O G R a M 2,000 Steps
O G R a M Intervals
O G R a M Weight Loss
To Count Your Steps
Wireless Pedometer Instructions
To Transmit Your Steps
Troubleshooting Pedometer
Customizing the Settings
Perceived Exertion Level
Conditioning Guidelines
Example
Target Heart Rate Zone Chart
Stretch First
Stretching
Standing Calf Muscle Stretch
Standing Quadriceps Stretch
Keeping AN Exercise Diary
P S Achieving Your Fitness Goals
Warm UP
Cool Down
Troubleshooting Treadmill
Troubleshooting
When should I BE Worried about a NOISE?
Common Product Questions
Make sure the treadmill is on a level surface
Troubleshooting Heart Rate
After Each USE Daily
I N T E N a N C E
Every Week
Frame Lifetime
Limited Home USE Warranty
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Customer Tech Support
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Contents