Treadmill USER’S Guide | Horizon Fitness WT751 instruction

HZ SERIES

FOR MODEL :

WT751

TREADMILL USER’S GUIDE

Image 1

Horizon Fitness WT751 manual Treadmill USER’S Guide

Contents

Treadmill USER’S Guide Page T R O D U C T I O N Table of Contents Grounding Instructions Important Precautions Use the treadmill only as described in this manual Operation Unpacking S E M B LY Parts Included Tools Included Open Hardware BAG S E M B LY Step Position, place console Pulse wiresUpright masts Mast and console Console Open Hardware Bag Slide Handlebars ontoHandlebars YOU’RE Finished Assembly Step Before YOU Begin Safety KEYLocation of the Treadmill Here are just a few of the health benefits of exercise Folding Proper UsageMoving TENSIONINGTHE Running Belt Treadmill Operation Heart Rate Monitor DisplayHandlebars Select a Level Getting Started / Selecting a ProgramSelect a Time Clear Current Selection Program Information Using Step ProgramsO G R a M Manual O G R a M 2,000 Steps O G R a M Intervals O G R a M Weight Loss To Count Your Steps Wireless Pedometer InstructionsTo Transmit Your Steps Troubleshooting Pedometer Customizing the Settings Perceived Exertion Level Conditioning Guidelines Example Target Heart Rate Zone Chart Stretch First StretchingStanding Calf Muscle Stretch Standing Quadriceps Stretch Keeping AN Exercise Diary P S Achieving Your Fitness GoalsWarm UP Cool Down Troubleshooting Treadmill TroubleshootingWhen should I BE Worried about a NOISE? Common Product Questions Make sure the treadmill is on a level surface Troubleshooting Heart Rate After Each USE Daily I N T E N a N C EEvery Week Frame Lifetime Limited Home USE WarrantyPage Customer Tech Support