REFERENCE TABLES FOR COOKING ON TWO LEVELS
Defrosting times
| Type | Pan | Quantity | Power | Minutes | Notes |
| position | (grams) | level | |||
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• | Ground meat | above | 500 |
| 20 | Turn the meat over after 10 min. When the |
• | Ground meat | below | 500 |
| 20 | cooking is finished, let the meat sit for 15 min. |
• | Chicken in pieces | above | 500 |
| 24 | During the defrosting, pull the pieces apart. When |
• | Stew | below | 500 |
| 24 | the cooking is finished, let the meat sit for 15 min. |
• | Cauliflower | above | 450 |
| 22 | At the end, let sit for 5 to 10 min. |
• | Whole fish | below | 500 |
| 22 | At the end, let sit for 5 to 10 min. |
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Reheating times
| Type | Pan | Quantity | Power | Minutes | Notes |
| position | (grams) | level | |||
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• | Meat, single serving | above | 150 | 1000 | 6 | Cover the food with plastic wrap |
• | Vegetables, single serving | below | 250 | 1000 | 6 | Cover the food with plastic wrap |
• | Plate of lasagne | above | 500 | 1000 | 9 | Cover the food with plastic wrap |
• | Plate of lasagne | below | 500 | 1000 | 9 | Cover the food with plastic wrap |
• | Meat, single serving | above | 150 | 1000 | 6 | Cover the food with plastic wrap |
• | Plate of lasagne | below | 500 | 1000 | 8 | Cover the food with plastic wrap |
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Cooking times
| Type | Pan | Quantity | Power | Minutes | Notes | |
| position | (grams) | level | ||||
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• | Potatoes | above | 500 | 1000 | 16 | Cut in | |
• | Potatoes | below | 500 | 1000 | 16 | Cut in | |
• | Carrots | above | 500 | 1000 | 18 | Cut in | |
• | Carrots | below | 500 | 1000 | 18 | Cut in | |
• | Zucchini | above | 475 | 1000 | 14 | Leave whole and cover with plastic wrap. After 14 min., take out the rack. | |
• | Sliced fish | below | 400 | 1000 | 16 | Cover with plastic wrap. | |
• | Zucchini | above | 475 | 1000 | 13 | Leave whole and cover with plastic wrap. After 13 min., take out the rack. | |
• | Whole fish | ||||||
below | 200 | 1000 | 14 | Cover with plastic wrap. | |||
• | Whole fish | above | 200 | 1000 | 14 | Cover with plastic wrap. | |
• | Whole fish | below | 200 | 1000 | 14 | Cover with plastic wrap. | |
• | Potatoes | above | 500 | 1000 | 16 | Cut in | |
• | Goulash | below | 1500 | 1000 | 40 | After 16 min., take out the grill. Stir 2 or 3 times. | |
• | Cabbage | above | 500 | 1000 | 14 | Leave whole and cover with plastic wrap. After 14 min., take out the rack. | |
• | Rice | below | 300 | 1000 | 20 | Cover with plastic wrap and stir 2 times | |
• | Brussels sprouts | above | 500 | 1000 | 14 | Cover with plastic wrap. After 14 min., take out the rack. | |
• | Peas | below | 500 | 1000 | 18 | Cover with plastic wrap. |
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