4.3 - COOKING STARTERS, PASTA AND ENTREES

Vegetable soups and other soups in general require less liquid because in a microwave oven evaporation is rather min- imal. Salt must be added only at the end of cooking or during standing time as it dehydrates the food.

It is fair to say that the time needed to cook rice in the microwave oven (as indeed for pasta) is more or less equal to that needed to cook it on a stove in the traditional manner. The advantage of preparing a risotto in a microwave oven is that it does not need stirring continually (this only needs to be done 2 or 3 times).

TYPE

QUANTITY

FUNCTION

POWER

TEMPE-

TIME

NOTES/SUGGESTIONS

WIRE RACK

RATURE

minutes

 

 

 

LEVEL

 

TO USE

• Lasagne

1100 gr

+

1000

-

8

Suitable times for uncooked pasta. If the pasta is

Low

 

 

1000

-

+

pre-cooked, 8 minutes of Combined

 

 

 

 

8

MICROGRILL cooking is enough.

 

• Gnocchi alla romana

600 gr

 

1000

-

12

Avoid piling them up too heavily

Low

 

 

 

 

 

 

 

 

• Macaroni

1500 gr

 

1000

-

8

The pasta should have previously been boiled separately.

Low

 

 

 

 

 

 

 

 

The ingredients should all be placed together in

 

• Risotto

300 gr.

 

1000

-

12-15

a container suitable for microwaves and covered

None

 

with transparent film (750 g of clear soup is

 

of rice

 

 

 

 

needed for 300 g of rice with the microwaves on

 

 

 

 

 

 

 

full power for approx. 10-12 minutes).

 

 

 

 

 

 

 

Spread the pizza on oven paper resting on a

 

 

 

 

 

 

 

shelf for cakes or on the detachable base of

 

• Pizza

800 gr

 

-

200°C

30

metal baking sheet for cakes. Preheat the oven to

Low

 

200°C.

 

 

 

 

 

 

Use a cake tin with a handle (the oven should be

 

• Fresh Quiche Lorraine

800 gr

 

-

160°C

40

pre-heated).

Low

 

 

 

 

 

 

 

 

Place on the bottom of a metal baking sheet (the

 

 

 

 

 

 

 

oven should be pre-heated).

 

• Frozen Quiche Lorraine

550 gr

 

-

190°

45

 

Low

 

 

 

 

 

 

 

 

4.4 - COOKING MEAT

Cooking is closely linked to the size and uniformity of the food which is to be cooked: kebabs cook faster then a roast because they consist of smaller, more evenly-sized pieces of meat. To keep roasts, chicken and kebabs moist, it is advis- able to add 1 or 2 cups of water at the start of cooking.

TYPE

QUANTITY

FUNCTION

POWER

TEMPE-

TIME

NOTES/SUGGESTIONS

 

WIRE RACK

RATURE

minuti

 

 

 

 

LEVEL

 

 

TO USE

•Roasts (pork, beef)

1000 gr

 

500

190°C

35-40

Leave on a little fat to avoid it drying out. Do not add

Low

 

 

 

 

 

 

much sauce.

 

 

• Meatloaf

800 gr

 

500

180°C

22-25

Mix 500 g of minced beef with egg, ham, Bread crumbs,

Low

 

 

 

 

 

 

etc. Add a touch of oil and a little white wine.

 

 

 

 

 

 

 

 

 

 

 

• Meatloaf

900 gr

 

750

-

20

See note

 

None

• Whole chicken

1200 gr

 

750

190°C

40

Prick the skin*to allow the fat to run off. See note

**

Low

• Pieces of chicken

850 gr

 

750

190°C

25

Stir once during cooking

Low

• Kebabs

600 gr

 

500

180°C

17-20

Turn halfway through cooking

 

Low

•Goulash

1500 gr

 

1000

-

30-35

Cook uncovered and stir 2-3 times

 

None

• Chicken breast

500 gr

 

700

-

10-15

Turn halfway through cooking

 

None

•Veal or pork chop

3 pieces

 

-

-

16-18

Preheat the oven for 3 minutes. Turn through cooking, as the heating element only

High

 

 

 

 

 

 

irradiates heat from the upper part of the oven.

 

 

• Sausages

3 pieces

 

-

-

10-12

Preheat the oven for 3 minutes. Turn through cooking, as the heating element only

High

 

 

 

 

 

 

irradiates heat from the upper part of the oven.

 

 

• Hamburgers

3 pieces

 

-

-

10-12

Preheat the oven for 3 minutes. Turn through cooking, as the heating element only

High

 

 

 

 

 

 

irradiates heat from the upper part of the oven.

 

 

*These indications are suitable for performing the minced meat cooking test according to Regulation 60705, Para. 12.3.3.Cover the con- tainer with clear film for microwave use. Further information, including on other performance tests according to Regulation 60705, is given in the table on page 2.

**These indications are suitable for performing the cooking test according to Regulation 60705, Para. 12.3.6. Further information, includ- ing on other performance tests according to Regulation 60705, is given in the table on page 2.

26

Page 26
Image 26
Hotpoint MWHZ33 manual Cooking STARTERS, Pasta and Entrees, Cooking Meat