ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE
To use the high or low pulley station, slide the desired amount of weight onto the weight tubes on the Weight Carriage (15) and secure the weights with two Weight Clips (43).
WARNING: Do not place more than 150 pounds on the Weight Carriage. Always place the same amount of weight on each side of the Weight Carriage, and secure the weights on the Weight Carriage with the Weight Clips.
ATTACHING THE LAT BAR TO THE HIGH PULLEY STATION OR THE LOW PULLEY STATION
To use the high pulley station or the low pulley station, first place the desired weights on the Weight Carriage (not shown) (see ATTACHING WEIGHTS TO THE WEIGHT CARRIAGE above). Next, attach the Lat Bar (45) to either Cable (25) with a Cable Clip (46).
The Strap (44) can be attached to the Cable in the same manner.
WARNING: Always disconnect the Lat Bar when performing an exercise that does not require using the Lat Bar.
TIGHTENING THE CABLES
Woven cable, the type of cable used on the weight rack, can stretch slightly after it is first used. If there is slack in the cables, tighten them as described below.
Remove the 3/8” x 2” Bolt (32) and the 3/8” Nylon Lock Jamnut (29) attaching the lower Pulley (24) and Cable Trap (23) to the two Pulley Plates (17). Reattach the lower Pulley and Cable Trap to the higher holes in the Pulley Plates using the Bolt and Nylon Lock Jamnut.
If moving just the lower Pulley (24) does not sufficiently tighten the cables, you can also move the upper Pulley down one set of holes in the Pulley Plates (17).
USING OLYMPIC WEIGHTS ON THE LEG LEVER
To use Olympic weights on the Leg Lever (62), insert the Weight Adapter Bushings (68) into the ends of the Weight Adapter (76). Slide the Weight Adapter over the weight tube on the Leg Lever. Insert the Weight Adapter Pin (73) into the weight tube.
Weight |
|
Tube |
|
| Weight |
| Tube |
15 |
|
| 43 |
| 25 |
| 46 |
| 45 |
| 17 |
| 24 |
29 | 23 |
| |
| 17 |
| 32 |
| 23 |
62 |
|
76 | 73 |
68 |
|
16
