Program Operation

CUSTOM PROGRAMS (P14, P15) Continued

4.The INCLINE window will then blink. Use the INCLINE + or – arrows or incline toggles to set your initial workout incline. Press ENTER.

5.To start to program, press the START/STOP button.

6.As the program runs, changes made to Speed and Incline will be recorded every 15 sec- onds, and these changes will be used in subsequent operation of the program.

BODY FAT

This program is designed to calculate body fat ratio. This program is only available when tread- mill is in idle mode (powered up, but before belt movement is initiated).

1.Press BODY FAT on console. Treadmill must be in idle mode.

2.GENDER will scroll across center display. Enter GENDER using the PROGRAM UP and DOWN buttons. Press ENTER. The display is limited in the way it can display the Male and Female. See pictures below.

3.AGE will scroll across center display. Enter AGE using PROGRAM UP and DOWN buttons. Press ENTER.

4.HEIGHT will scroll across center display. Enter HEIGHT using PROGRAM UP and DOWN buttons. Press ENTER.

5.WEIGHT will scroll across center display. Enter WEIGHT using PROGRAM UP and DOWN buttons. Press ENTER.

6.WAIT will scroll across center display.

7.At this time, User should firmly grasp the Pulse Hand grips. The BODY FAT analysis will take approximately 10 seconds.

The calculated BODY FAT % will be displayed in the center display. If the body fat analysis fails “----” will be displayed in the center display.

Note: Ironman Body Fat readings should be used to monitor individual body composition. These readings should be used as a guide only. Ironman Fitness recommends that you consult your physician for additional Body Fat testing and information.

Never use the Body Fat function while using the following devices: Medical electronic implants such as a pacemaker, Electronic life support systems, or portable electronic medical devices such as an electrocardiograph.

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Ironman Fitness Edge owner manual Custom Programs P14, P15, Body FAT

Edge specifications

Ironman Fitness Edge is a cutting-edge exercise equipment brand renowned for its commitment to delivering innovative fitness solutions to enthusiasts around the world. Designed to cater to a diverse range of users, from beginners to seasoned athletes, Ironman Fitness Edge offers equipment that combines advanced technology with user-friendly features.

One of the standout characteristics of Ironman Fitness Edge is its focus on durability and stability. The brand employs high-quality materials in constructing its fitness machines, ensuring that they can withstand rigorous workouts over extended periods. Whether it's treadmill running or strength training, each piece of equipment is built to provide a reliable workout experience.

Key features of Ironman Fitness Edge include their advanced LCD displays, which provide real-time feedback on crucial workout metrics such as speed, distance, time, and calories burned. This empowers users to track their progress effectively and stay motivated throughout their fitness journey. Moreover, the consoles often integrate intuitive controls that allow for easy adjustments of settings, making the machines user-friendly.

Another significant aspect of Ironman Fitness Edge is its incorporation of advanced technologies such as Bluetooth connectivity and compatibility with mobile fitness apps. Users can easily sync their fitness data with their smartphones, enabling them to monitor patterns, set goals, and connect with online fitness communities. This integration fosters a supportive environment for individuals looking to enhance their fitness endeavors.

Furthermore, Ironman Fitness Edge emphasizes versatility across its product range. The equipment is designed for various workouts, including cardio, strength training, and flexibility exercises. For instance, their ellipticals and stationary bikes come with adjustable resistance levels, catering to users of all fitness levels and ensuring that workouts remain challenging yet achievable.

Ironman Fitness Edge also prioritizes user comfort, with ergonomic designs that promote proper posture and reduce fatigue during workouts. Features such as cushioned seats, adjustable handlebars, and non-slip footrests ensure that users can perform their exercises safely and comfortably.

In conclusion, Ironman Fitness Edge stands out in the fitness industry through a combination of durability, advanced technology, versatility, and user-centric design. As individuals seek to achieve their fitness goals, Ironman Fitness Edge provides the tools and features necessary to support and enhance their journey towards a healthier lifestyle. With a commitment to quality and innovation, Ironman Fitness Edge continues to inspire fitness enthusiasts worldwide.