Manuals / Ironman Fitness / Fitness & Sports / Treadmill

Ironman Fitness Quest owner manual Assembly

Models: Quest

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Page 12

Assembly

Congratulations!

You have completed the assembly of your new Ironman Quest Treadmill!

Please remove the treadmill out of the box.

12

Image 12

Ironman Fitness Quest owner manual Assembly

Contents

Quest Treadmill Table Of Contents Important Safety Information Safety Precautions and TipsBefore You Start Assembly Parts Identifier ToolsAssembly Pop Pin Pop Pin Step Provided wrench Phillips Screw ST4.2*16 Phillips Screws ST4.2*16 Assembly Moving Instructions Power Requirements Console Panel Functions Incline / Pulse WindowPower Quick Start / Manual Mode P1 Program OperationProgram Mode Calories Goal P4 5K RUN and 10K RUN P5 P6Custom Programs P14, P15 Body FATProgram Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart RateTarget Heart Rate Zone Weight Management Workout InformationFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseExercise Practice Procedures Workout Brisk and Rhythmic ExerciseCool down Slow and Relaxed Exercise Exercise Guidelines Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Belt Adjustment Walking Belt is Shifting to the Left DiagramMaintenance Instructions To Apply Lubricant to the Walking BoardError Messages Safety Interlock Error MessagesOther Error Messages Troubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill will not startParts List Quest Part List REV.AExploded View 1819Console Warranty Information Residential and Personal Use Limited WarrantyService