Manuals / Ironman Fitness / Fitness & Sports / Treadmill

Ironman Fitness Quest owner manual Exploded View, 1819

Models: Quest

1 40

Download 40 pages 48.17 Kb

Page 37

Image 37

83 12 87

102

1819

								30				1
							32
						87					152
						87
						97	9				87	31
						97	9				141	31
											141
						147
					61	60
	117				95			57				33
	117						94	57
							94			94
					142	81				94	10
		130		85	142	81			34	147	10
									34

		128							51			80
								2	51			80
	129						101
152	129					71
152						71				97
										97
				62		26		102	79			35
				127					27			35
	59			127								3
	59	124		125		96
		124		125		96
					116
97		126								29
		126
88				115
	106			115								78
	106	17		11								78
				11								28


70							135
93	88						135
93	88					75
83						75
83					8
					8	99		93
73						100		6
						100		6
	86		82		65	7	93		82
	24	68	82		65	7	93
22	24	68	123			104		66
		23		94	16			66
		23		94			67
										89
140						69				89
						69						143

139

Exploded View

104

105

146 64

105

		14	8	76	5	144	142	60
							61	60
		77					95
		77			21
					21
20				14			76
	88			14
				94
		88


		20			97
		20		37	77		53
				37	77		53
				36	38	41
					38	41

148

Page 37

Image 37

Ironman Fitness Quest owner manual Exploded View, 1819

Quest specifications

Ironman Fitness Quest is an innovative fitness platform designed to revolutionize the way individuals embark on their fitness journeys. With a blend of cutting-edge technology and tailored experiences, Ironman Fitness Quest aims to engage users, motivating them to reach their personal health and wellness goals.

One of the standout features of Ironman Fitness Quest is its personalized workout plans. Upon signing up, users undergo a comprehensive assessment, which includes evaluations of their current fitness levels, preferences, and specific goals. Based on this information, the platform generates a customized training regimen that evolves as users progress, ensuring that they remain challenged yet not overwhelmed.

The app is equipped with state-of-the-art tracking technologies, including GPS and heart rate monitoring. Users can seamlessly connect their wearable devices to the app, allowing for real-time data analysis. This functionality not only helps track workouts but also provides insights into performance trends, calories burned, and overall health metrics. Such detailed feedback promotes accountability and enables users to make informed adjustments to their routines.

Community engagement is another hallmark of Ironman Fitness Quest. The platform fosters a vibrant user community where individuals can share their goals, challenges, and successes. This social aspect facilitates encouragement and competition, making workouts more enjoyable. Users can join group challenges, share progress through leaderboards, and participate in inspirational forums, building a sense of camaraderie.

Ironman Fitness Quest also leverages gamification to enhance user experience. By completing workouts and achieving milestones, users earn points and badges that serve as recognition for their hard work. This gamified approach is instrumental in motivating individuals to stay committed to their fitness journeys. Additionally, the app offers various subscription tiers, granting users access to premium content, including specialized workout programs, nutrition plans, and expert guidance.

Incorporating the latest advancements in artificial intelligence, Ironman Fitness Quest features an intelligent chatbot that provides users with instant support, answering queries related to workouts, nutrition, and recovery strategies. This real-time assistance enhances the user experience, making information readily accessible and helping individuals stay on track.

In conclusion, Ironman Fitness Quest stands out as a comprehensive fitness solution that combines personalization, technology, community, and motivation. With its diverse features and user-centric design, it empowers individuals to transform their lives through enhanced fitness engagement, ensuring that every step of their journey is supported and celebrated.

Contents

Quest Treadmill Table Of Contents Safety Precautions and Tips Important Safety Information Before You Start Tools Assembly Parts Identifier Assembly Pop Pin Pop Pin Step Provided wrench Phillips Screw ST4.2*16 Phillips Screws ST4.2*16 Assembly Moving Instructions Power Requirements Incline / Pulse Window Console Panel Functions Power Program Operation Quick Start / Manual Mode P1 Program Mode 5K RUN and 10K RUN P5 P6 Calories Goal P4 Body FAT Custom Programs P14, P15 Program Profiles Escalating Interval Monitoring Your Heart Rate Monitoring Your Heart Rate Target Heart Rate Zone Workout Information Weight ManagementFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You Exercise Workout Brisk and Rhythmic Exercise Exercise Practice ProceduresCool down Slow and Relaxed Exercise Exercise Guidelines Wrist Extensor Calf Stretch Change to MPH or KPH Calibration Sequence Walking Belt is Shifting to the Left Diagram Belt Adjustment To Apply Lubricant to the Walking Board Maintenance Instructions Safety Interlock Error Messages Error MessagesOther Error Messages Treadmill loses power during use Troubleshooting GuideTreadmill Error Messages Treadmill will not start Quest Part List REV.A Parts List 1819 Exploded View Console Residential and Personal Use Limited Warranty Warranty Information Service

								30				1
							32
						87					152
						87
						97	9				87	31
						97	9				141	31
											141
						147
					61	60
	117				95			57				33
	117						94	57
							94			94
					142	81				94	10
		130		85	142	81			34	147	10
									34

		128							51			80
								2	51			80
	129						101
152	129					71
152						71				97
										97
				62		26		102	79			35
				127					27			35
	59			127								3
	59	124		125		96
		124		125		96
					116
97		126								29
		126
88				115
	106			115								78
	106	17		11								78
				11								28


70							135
93	88						135
93	88					75
83						75
83					8
					8	99		93
73						100		6
						100		6
	86		82		65	7	93		82
	24	68	82		65	7	93
22	24	68	123			104		66
		23		94	16			66
		23		94			67
										89
140						69				89
						69						143

		14	8	76	5	144	142	60
							61	60
		77					95
		77			21
					21
20				14			76
	88			14
				94
		88


		20			97
		20		37	77		53
				37	77		53
				36	38	41
					38	41

								30				1
							32
						87					152
						87
						97	9				87	31
						97	9				141	31
											141
						147
					61	60
	117				95			57				33
	117						94	57
							94			94
					142	81				94	10
		130		85	142	81			34	147	10
									34

		128							51			80
								2	51			80
	129						101
152	129					71
152						71				97
										97
				62		26		102	79			35
				127					27			35
	59			127								3
	59	124		125		96
		124		125		96
					116
97		126								29
		126
88				115
	106			115								78
	106	17		11								78
				11								28


70							135
93	88						135
93	88					75
83						75
83					8
					8	99		93
73						100		6
						100		6
	86		82		65	7	93		82
	24	68	82		65	7	93
22	24	68	123			104		66
		23		94	16			66
		23		94			67
										89
140						69				89
						69						143

		14	8	76	5	144	142	60
							61	60
		77					95
		77			21
					21
20				14			76
	88			14
				94
		88


		20			97
		20		37	77		53
				37	77		53
				36	38	41
					38	41

								30				1
							32
						87					152
						87
						97	9				87	31
						97	9				141	31
											141
						147
					61	60
	117				95			57				33
	117						94	57
							94			94
					142	81				94	10
		130		85	142	81			34	147	10
									34

		128							51			80
								2	51			80
	129						101
152	129					71
152						71				97
										97
				62		26		102	79			35
				127					27			35
	59			127								3
	59	124		125		96
		124		125		96
					116
97		126								29
		126
88				115
	106			115								78
	106	17		11								78
				11								28


70							135
93	88						135
93	88					75
83						75
83					8
					8	99		93
73						100		6
						100		6
	86		82		65	7	93		82
	24	68	82		65	7	93
22	24	68	123			104		66
		23		94	16			66
		23		94			67
										89
140						69				89
						69						143

		14	8	76	5	144	142	60
							61	60
		77					95
		77			21
					21
20				14			76
	88			14
				94
		88


		20			97
		20		37	77		53
				37	77		53
				36	38	41
					38	41