Curried Apricot Chicken

1⁄3 cup chicken stock

1⁄3 cup water

125g dried apricots

1 tablespoon oil

1 onion, cut into wedges

½teaspoon coriander

½teaspoon cumin

½teaspoon turmeric

¼ teaspoon cinnamon freshly ground black pepper 4 chicken breast fillets

1.In a saucepan bring the chicken stock and water to the boil. Turn off the heat and add the apricots to soak in the hot liquid for approx. 1 hour. Remove apricots and liquid.

2.Heat oil in the frypan on setting 6 – 8.

3.Fry the onion until tender. Stir through the spices. Add the chicken, fry until golden brown. Return the apricots and liquid.

4.Cover with lid and simmer over a low heat setting 4 – 6 for approximately 20 minutes or until the chicken is tender (add extra chicken stock if required).

Serving suggestion:

Serve with steamed rice and a crisp green salad.

Serves 4

Pork Fillets with Dark Plum Sauce

1kg pork fillets

1⁄3 cup soy sauce

2⁄3 cup tomato sauce

¼cup hoi sin sauce

¼cup oil

1 x 825g can dark red plums

½cup hoi sin sauce (extra)

1 tablespoon brown sugar

1.Trim any fat or sinew from the pieces of pork and make 2 – 3 deep vertical cuts in each portion without cutting right through. Lay the pork pieces side-by-side in a shallow container.

2.Mix the soy, tomato and hoi sin sauce with the oil, and pour over the pork.

3.Cover and marinate for 30 minutes.

4.Drain plums and reserve syrup for sauce. Remove the stones roughly slice the flesh.

5.Drain marinade from pork and pat dry with paper towelling.

6.Brown the pork fillets on high heat, setting 8 for approx. 10 minutes.

7.Reduce heat setting to 6, cook for a further 20 minutes or until tender.

8.Baste occasionally with left over marinade during cooking. Remove from pan, cover with foil to keep warm.

9.Simmer plums in the frypan on a medium heat setting 6 – 8 with extra hoi sin sauce, brown sugar and reserved plum syrup for 15 – 20 minutes, stirring often to make a thick syrupy mixture. Return pork to pan and heat through.

Serving suggestion:

Serve with plum sauce, boiled rice and steamed bok choy.

Serves 4

KEF120 specifications

The Kambrook KEF120 is an innovative and versatile electric frypan designed for modern cooking needs. Perfectly sized for families or entertaining guests, this appliance offers a range of features that make it a valuable addition to any kitchen.

One of the standout features of the KEF120 is its generous cooking surface. With a spacious capacity, it allows users to prepare large meals in one go, which is ideal for busy weeknights or special occasions. The flat cooking surface is equipped with a non-stick coating, ensuring that food easily slides off and making for a simpler cleaning process.

Temperature control is another highlight of the Kambrook KEF120. The unit comes with an adjustable thermostat that lets users select their desired cooking temperature with precision. This feature is particularly useful for achieving the perfect sear on meats or cooking delicate items like eggs and pancakes. The integrated indicator light also informs users when the desired temperature has been reached, eliminating guesswork.

Equipped with a powerful heating element, the KEF120 heats up quickly and evenly, ensuring that food cooks consistently without hotspots. This technology not only enhances cooking efficiency but also contributes to better flavor retention and texture.

Safety is always a priority with kitchen appliances, and Kambrook has ensured that the KEF120 is equipped with cool-touch handles. These handles remain cool during use, protecting users from burns and making it easy to move the unit even while cooking. The frypan also features a glass lid, allowing users to monitor their food without lifting the lid and losing heat.

The Kambrook KEF120 is designed with versatility in mind. Whether you're frying, sautéing, grilling, or even steaming, this electric frypan can handle it all. Its sleek and stylish design complements various kitchen aesthetics, making it not only a functional gadget but also an attractive one.

In summary, the Kambrook KEF120 is a reliable electric frypan that combines practicality with modern features. With a spacious cooking surface, precise temperature control, quick heating, safety features, and versatility, it is an excellent choice for home cooks seeking an efficient and user-friendly appliance.

Kambrook KEF120 manual Curried Apricot Chicken, Pork Fillets with Dark Plum Sauce

Models: KEF120