Kambrook KEF120 manual Vegetable Hash Browns, Mushroom Steak

Vegetable Hash Browns

2 potatoes, peeled and grated

1zucchini, grated

2eggs, lightly beaten

1 tablespoon vegetable oil

1 carrot, peeled and grated

1 tablespoon poppy seeds

freshly ground black pepper (as desired)

1.Place potatoes, carrot, zucchini, poppy seeds and eggs in a bowl. Add black pepper and mix well.

2.Brush the frypan with oil, and heat on setting 4 – 6.

3.Place spoonfuls of mixture in pan and flatten slightly. Cook for 4 – 5 minutes each side or until golden.

Serves 4

Mushroom Steak

4 lean beef steaks (sirloin, rib eye, rump)

1 tablespoon vegetable oil

1 small onion, sliced

180g mushrooms, sliced ½ cup beef stock

2 tablespoons Worcestershire sauce

2 tablespoons chopped parsley

1.Heat the frypan on setting 10. Brush oil onto both sides of steak.

2.To seal, cook steaks 2-3 minutes each side. Turn when juices appear on uncooked side.

3.Remove from heat, rest while making sauce. Add onion and mushrooms to any pan juices. Cook 1 minute.

Add Worcestershire sauce and stock. Bring to boil, stirring constantly until slightly thickened. Add parsley and any juices from rested steak.

4.Note: steak thickness determines

cooking time. As a guide: Rare remove after sealing; reduce heat to setting 6 for medium and cook an extra 2 – 3 minutes each side; Well Done, 4 – 6 minutes each side.Test steak by pressing with tongs. Rare feels springy. Medium has some resistance. Well done feels quite firm.

Serving suggestion:

Serve with steamed vegetables and mash potatoes.

Serves 4

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