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MICROWAVE POWER LEVELS

For best results, some recipes call for different cook powers. The lower the cook power, the slower the cooking, Each number from 0 to 9 stands for a different percentageof full cook power.

The following chart gives the percentage of cook power each number pad stands for, and the cook power name usually used.

COOK Power

NAME

100% of full power

High

9 = 90% of full power

8 = 80% of full power

7 = 70% of full power

Medium-High

6

= 60% of full power

 

5

= 50% of full power

Medium

4

= 40% of full power

 

3

= 30% of full power

Medium-Low,

 

 

Defrost

2

= 20% of full power

 

1

= 10% of full power

Low

0

= 0% of full power

No power

It also tells you when to use each cook power. Follow recipe or food package instructions if available.

NOTE: Refer to a reliable cookbook for cooking times based on the 11 O0 Watt cook power of your microwave oven,

WHEN TO USE IT

Quick heating many convenience foods and foods with high water content, such as soups and beverages

Cooking tender cuts of meat, ground meat

Heatingcream soups

Heating rice, pasta, or casseroles

Cooking and heating foods that need a Cook Power lower than high (for example, whole fish and meat loaf) or when food is

cooking too fast

Reheating a single serving of food

Cooking requiring special care, such as cheese and egg dishes, pudding, and custards

Finishingcooking casseroles

Cooking ham, whole poultry, and pot roasts

Simmering stews

Meltingchocolate

Heating pastries

Manually defrosting foods, such as bread, fish, meats, poultry, and precooked foods

Softening butter, cheese, and ice cream

Keeping food warm

Taking chill out of fruit

Power level 0 allows the temperature to evenly spread throught the food, improving the cooking results.

NOTE: Once cook time has been entered, you can also use the Cook Power pad as a second Kitchen Timer by entering "0" for the Cook Power. The oven will count down the cooking time you set without cooking.

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Kenmore 721.80602, 721.80603, 721.80609 Microwave Power Levels, Cook Power, Name, 100% of full power High, When to USE IT