pineapple and apricot smoothie
125ml pineapple juice 125ml Greek yoghurt
130g fresh pineapple, cut into pieces
2 fresh apricots, stones removed and flesh cut up
7 ice cubes
Makes 2 to 3 large glasses
Place the pineapple juice, yoghurt, pineapple and apricot into the goblet. Add the ice cubes. Switch to MIX for 20 seconds and then SMOOTH for 30 seconds. Serve immediately.
breakfast in a glass
100ml skimmed milk 75ml low fat yoghurt
1 small banana cut into chunks
1 small apple, cored and cut up 7.5ml wheatgerm
10ml runny honey 3 ice cubes
Makes
Place the milk, yoghurt, banana, apple, wheatgerm and honey into the goblet. Add the ice cubes. Switch to MIX for 30 seconds and then SMOOTH for 20 seconds. Serve immediately.
banoffee smoothie
1 large banana, cut up 125ml milk
3 small scoops toffee ice cream (approximate weight 130g)
Makes
Place the banana and milk in the goblet. Add the ice cream. Switch to MIX for 10 seconds and then SMOOTH for 20 seconds. Serve immediately.
fruit smasher
1 large nectarine, stone removed and flesh cut up
75g fresh raspberries
75g fresh strawberries 75ml lemonade 75ml apple juice
4 ice cubes
Makes 2 large glasses
Place all the fruit and juice into the goblet. Add the ice cubes. Switch to MIX for 10 seconds and then SMOOTH for 20 seconds. Serve immediately.
fruits of the forest zinger
450ml lemonade
1 large meringue shell, broken up
300g frozen black forest fruits
Makes 3 large glasses
Place the lemonade and meringue into the goblet, then add the frozen fruit. Switch to MIX for 15 seconds then SMOOTH for 30 seconds.
Serve immediately.
oriental splendour
150g drained weight of canned lychees
325ml orange juice 75g crème fraiche
Makes 2-3 large glasses
Place the drained fruit, orange juice and crème fraiche into the goblet, then add the ice cubes. Switch to MIX for 15 seconds then SMOOTH for 15 seconds. Serve immediately.
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