Training and Operating Instructions

Quick start (for introduction)

Without special settings

• press a key

Display

• All segments are shortly displayed (segment test).

• The total kilometres are shortly displayed.

Subsequently change to the display “Reading for trai- ning”.

Ready for training

Display

All segments display “Zero”, except for pulse (if activated) and brake level.

Start training by pedalling.

Start of training

Display

• Pedal rotation segments, distance, speed, energy and time increase.

• Pulse (if activated).

Brake setting levels 1-10

• Turn hand wheel to the right to increase the brake level; turn hand wheel to the left to decrease the brake level.

Training interruption/end of training

If you interrupt or complete your training, average values of the last training unit are displayed with the Ø symbol.

Display

• Average values Ø:

pedal rotation segments, speed, brake level and pulse (if activated).

• Total values:

distance, energy and time.

Sleep mode

Four minutes after the end of training, the device switches into the sleep mode. If you press a key, the display starts again with the segment test, odometer and ready for trai- ning.

16 GB

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Kettler SM 33XX-68 Ready for training, Start of training, Training interruption/end of training, Sleep mode

SM 33XX-68 specifications

The Kettler SM 33XX-68 is a versatile and robust indoor exercise bike, tailored for fitness enthusiasts looking for a ride that combines durability, advanced features, and user-friendliness. This model stands out in the Kettler lineup thanks to its sleek design, making it suitable for different environments, whether at home or in a more commercial setting.

One of the most notable features of the SM 33XX-68 is its magnetic resistance system. This non-contact braking mechanism ensures a smooth and quiet ride, allowing for an uninterrupted workout experience. Users can choose from multiple resistance levels, accommodating various fitness levels from beginners to advanced athletes seeking to intensify their training sessions.

The bike's adjustable seat and handlebars enhance comfort, allowing users to customize their riding position for optimal performance. This feature becomes particularly essential during long workout sessions, ensuring that users maintain proper posture and minimize the risk of strain or injury.

In terms of technology, the Kettler SM 33XX-68 is equipped with a state-of-the-art LCD display that tracks essential workout metrics. These metrics include time, distance, calories burned, and heart rate, allowing users to monitor their progress conveniently. The integrated pulse sensors located on the handlebars enable easy heart rate monitoring, helping users stay within their desired training zones.

Construction quality plays a crucial role in the durability and stability of this exercise bike. The Kettler SM 33XX-68 boasts a solid frame that can support various body types while ensuring stability during high-intensity workouts. The weighted flywheel contributes to the bike's smooth pedaling experience, mimicking the feel of riding on a real road.

Moreover, the design includes transportation wheels, making it easy to move and store the bike when not in use. Its compact footprint is another attractive feature for those with limited space, allowing it to fit seamlessly into home gyms or smaller workout areas.

Lastly, the Kettler SM 33XX-68 reflects a commitment to creating user-oriented fitness equipment. With its blend of comfort, technology, and robust engineering, it serves as an ideal choice for anyone looking to elevate their indoor cycling experience and achieve their fitness goals effectively.