Table of Contents
Important Safety Information | 3 |
Before You Start | 4 |
Assembly | |
Exploded View | |
Parts List | 13 |
Monitoring Your Heart Rate | 14 |
Target Heart Rate Zone | 15 |
Program Profiles | 16 |
Programs and Operations | 17 |
Console Buttons | 18 |
Moving Instructions | 19 |
Warm Up Exercises | 20 |
Warranty | 21 |
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