Keys Fitness 700e owner manual Program Profiles, Programs

Program Profiles

Programs:

Manual Program

Press the button "PROG" to enter the manual P1 profile. The workload level will be shown on the dis- play. You can have full control of changing workload level by press " +" or "-" key and pedaling the Fitness Equipment at the same time.

Programs

These are total five profiles (P2 to P5) for selection. Each press of the button "PROG", the display will show the profile you select. Please see the profile charts on the page 4 .

These profiles allow users to have full control of changing workload level by pressing "+" or "-" key and ped- aling the Fitness Equipment at the same time.

Heart Function

There are five different heart functions (P7 to P11) can be selected by end users as below :

Press the button "PROG" to advance to the Heart Function. The symbol "?" will appear and the percentage of maximum heart rate will be shown on the bottom of the display. You can select which percentage of maximum heart rate on your age you would like to be as following :

P7 ……………….50% Maximum Heart Rate

P8 ……………….60% Maximum Heart Rate

P9 ……………….75% Maximum Heart Rate

P10 ………….….85% Maximum Heart Rate

P11 ……………..95% Maximum Heart Rate

P1 P2 P3 P4

P5 P6 P7 MAX 50% P8 MAX 60%

P9 MAX 75% P10 MAX 85% P11 MAX 95%

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