Keys Fitness 900, 920-OB owner manual Console Functions and Descriptions

9Console Functions and Descriptions

TIME WINDOW CENTER BRICKYARD WINDOW CALORIE/DISTANCE WINDOW

INCLINE WINDOW SPEED WINDOW

There are five display windows on the control panel to provide feedback information.

WORKOUT TIME/PACE WINDOW

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec- onds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

PACE: Indicates amount of time required to complete 1 mile at current speed.

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

INCLINE: Indicates incline in percent of grade 0-12%(ALL900), 0-15% (ALL920-OB) in 0.5 increments

CENTER BRICKYARD WINDOW

Displays quarter mile track in Manual mode. Indicates position on track by a blink. In program mode, shows the change in speed profile across the interval range (1-10) and shows position with a blinking action.

In Program mode, the treadmill will display the name of the program selected This is shown on the left hand side of the window. In Manual mode, the LAP counter will appear in the top center of the window, counting each 1/4 mile lap in sequence of completion (1, 2, 3, etc.)