Manuals / Keys Fitness / Fitness & Sports / Treadmill

Keys Fitness KF-T6.0 owner manual Keys Fitness Products, L.P 4009 Distribution Drive, Suite

Models: KF-T6.0

1 36

Download 36 pages 52.11 Kb

Page 36

Image 36

Keys Fitness Products, L.P.

4009 Distribution Drive, Suite 250

Garland, Texas 75041

Customer Service: 1-800-340-0482

Page 36

Image 36

Keys Fitness KF-T6.0 Keys Fitness Products, L.P 4009 Distribution Drive, Suite, Garland, Texas Customer Service

Contents

Keys Fitness Products Model Name KF-T6.0Serial Number Serial number can be found at2 Table of Contents KEYS FITNESS Series Model KF- T6.0 QUESTIONS? CALLMonday - Friday 830 am - 530 pm Central Time REGISTRATION CARDSAFETY PRECAUTIONS AND TIPS Safety InformationAssembly www . keysfitness.com Parts IdentifierASSEMBLY FOR UPRIGHT TUBES 6 AssemblyStep StepASSEMBLY FOR FENDERS ASSEMBLY FOR END CAPSAssembly RIGHT FENDER LEFT FENDERASSEMBLY FOR CONSOLE 8 AssemblyStep StepASSEMBLY FOR FENDERS Step www4.keysfitness.comASSEMBLY FOR END CAPS AssemblyYou have completed the assembly of your Congratulationsnew Keys Fitness T6.0 Treadmill Moving Instructions Moving InstructionsPower Requirements 12 Power RequirementsConsole Information POWER CONSOLE FUNCTIONSCONSOLE BUTTONS INCLINE WINDOWPROGRAM INSTRUCTIONS QUICK START / MANUAL MODE P1PROGRAM MODE START/STOPCOOL DOWN TIME GOAL P2DISTANCE GOAL P3 CALORIES GOAL P45K RUN AND 10K RUN P5 - P6 PROGRAMS P7 - P13Program profiles Console InformationWeight Management Here are some tips to achieve your weight management goalFrequency, Intensity, Time, Target Heart Rate Zone Frequency How Often Should You ExerciseExercise Practice Procedures Warm-Up WorkoutWorkout Brisk and Rhythmic Exercise Exercise 3-5 days a week. Rest at least two days per weekCool down Slow and Relaxed Exercise Monitoring Your Heart Rate20 Console Information TARGET HEART RATE ZONE 100%Console Information Workout Information EXERCISE GuIDELINES Prone on ElbowsCat and Camel Knees to ChestWrist Extensor Wrist FlexorOne-Arm Pectoralis Stretch Groin Adductors StretchCalf Stretch Standing Quadriceps StretchWorkout Information Troubleshooting Calibrating Treadmill Calibration SequenceTreadmill Error Messages Safety Interlock Error MessagesOther Error Messages 28 Error codeBelt Adjustment WALKING BELT IS SLIPPING DURING USE DiagramBelt Adjustment Maintenance Instructions CLEANING30 Maintenance Instruction AFTER EACH WORKOUTTroubleshooting Guide Treadmill loses power during useTreadmill Error Messages Treadmill walking belt slows during useParts Information view Exploded34 Exploded View / Parts List KF-T6.0 Parts List Rev ARef # DescriptionWarranty Information Limited WarrantyReplacements and Returns Frame Lifetime Parts 3 years Labor 1 year Motor LifetimeGarland, Texas Customer Service Keys Fitness Products, L.P 4009 Distribution Drive, Suite