Assembly

NOTE: Hand tighten bolts and nylon nuts until machine is fully assembled.

STEP 2

Insert two Foam Tubes (03) halfway through the holes on the Main Frame (01). Push four Foams (12) onto the Tubes from both sides.



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Keys Fitness ST-MAB owner manual Step

ST-MAB specifications

Keys Fitness ST-MAB is a cutting-edge elliptical machine that has gained recognition for its exceptional performance and user-friendly design. This versatile fitness equipment is engineered to provide an effective full-body workout while being gentle on the joints, making it suitable for users of all fitness levels.

One of the standout features of the Keys Fitness ST-MAB is its advanced magnetic resistance system. This technology allows for smooth transitions between different workout intensities. Users can easily adjust the resistance levels, enabling a customized workout that can range from light cardio sessions to more intense strength training. The machine is equipped with multiple resistance settings, providing versatility that keeps workouts challenging and engaging.

The ST-MAB incorporates a sturdy frame design that ensures stability and durability, even during the most rigorous workouts. This robustness extends to its weight capacity, accommodating users of various body types. The generous stride length of the elliptical is designed to mimic natural walking and running patterns, ensuring a comfortable and effective workout experience.

Another notable characteristic of the Keys Fitness ST-MAB is its user-friendly console. The built-in LED display offers real-time feedback on essential workout metrics, such as time, distance, speed, calories burned, and heart rate. The heart rate monitor adds a layer of convenience, allowing users to train within specific heart rate zones for optimal cardiovascular benefits.

The ergonomic handlebars provide additional stability and can be utilized for upper body workouts, further enhancing the full-body nature of the exercise. The ST-MAB also features oversized pedals, which ensure safe foot placement and can accommodate a variety of shoe sizes.

For added convenience, the machine includes built-in speakers and a media shelf, enabling users to enjoy their favorite music or shows while exercising. This feature can help boost motivation and make workouts more enjoyable.

In summary, the Keys Fitness ST-MAB is an exceptional elliptical machine that combines advanced technology, a user-friendly design, and impressive features. With its magnetic resistance, sturdy construction, and comprehensive display, it is an ideal choice for anyone looking to enhance their fitness routine from the comfort of their home.