MICROWAVE COOK CHART

These times are approximate and may need to be adjusted to suit individual taste.

FOOD

COOK TIME (in min and sec)

COOK POWER

 

 

 

Meats, Poultry, Fish, Seafood

 

 

 

 

 

Bacon (per slice)

0:45-1:15 per slice

100%

 

 

 

Ground Beef for Casseroles (1 lb [0.45 kg])

4:00-6:00

100%

 

 

 

Ground Beef Patties (2)

Side 1: 2:00, Side 2: 1:30-2:30

100%

Ground Beef Patties (4)

Side 1: 2:30, Side 2: 2:00-3:00

100%

 

 

 

Meat Loaf (1¹⁄₂ lbs [0.7 kg])

13:00-19:00

70%

 

 

 

Chicken Pieces

6:00-9:00 per 1 lb (454 g)

100%

Internal temperature should be 185ºF (85ºC) after standing.

 

 

 

 

 

Turkey Breast

5:00, then

100%,

Internal temperature should be 185ºF (85ºC) after standing.

8:00-12:00

70%

 

 

 

Fish Fillets (1 lb [0.45 kg])

5:00-6:00

100%

 

 

 

Scallops and Shrimp (1 lb [0.45 kg])

3:30-5:30

100%

 

 

 

Vegetables

 

 

 

 

 

Beans, Green or Yellow (1 lb [0.45 kg])

6:00-12:00

100%

 

 

 

Broccoli (1 lb [0.45 kg])

6:00-10:00

100%

 

 

 

Carrots (1 lb [0.45 kg])

8:00-12:00

100%

 

 

 

Cauliflower (medium head)

6:00-9:00

100%

 

 

 

Corn on the Cob (2)

4:00-9:00

100%

Corn on the Cob (4)

6:00-16:00

100%

 

 

 

Potatoes, Baked (4 medium)

13:00-19:00

100%

 

 

 

Summer Squash (1 lb [0.45 kg])

3:00-8:00

100%

 

 

 

Other

 

 

 

 

 

Applesauce (4 servings)

7:00-9:00

100%

 

 

 

Baked Apples (4)

4:00-6:00

100%

 

 

 

Chocolate (melt 1 square)

1:00-2:00

50%

 

 

 

Eggs, Scrambled (2)

1:15-1:45

100%

Eggs, Scrambled (4)

2:00-3:00

100%

 

 

 

Hot Cereals (1 serving)

1:30-5:00

100%

Hot Cereals (4 servings)

4:30-7:00

100%

 

 

 

Nachos (large plate)

1:30-2:30

50%

 

 

 

Water for Beverage (1 cup [250 mL])

2:30-4:00

100%

Water for Beverage (2 cups [500 mL])

4:30-6:00

100%

 

 

 

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KitchenAid KBMC147, YKBMC140 manual Microwave Cook Chart, Food, Cook Power

KBMC140, KBMC147, YKBMC140 specifications

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