5.If no weighing process takes place, the scale switches off automatically after 60 seconds.

Establishing body fat and water contents

In order to establish your body fat and water contents you must have previously stored your personal data (see Chapter 6).

1.Remove the remote control from the scale. Press the key Uto switch on the remote control. The running display

“bALAnCE“ appears on the display above the line, the display “---- kg” appears below the line.

2.Gently touch the scale with your foot. The red LED display lights up. The running display “bALAnCE” appears on the display above the line, and the display “---- kg” below the line. After approximately 2 seconds the green LED display lights up and “0.0kg” appears on the display below the line. The scale is now ready for operation.

3.Press the key i to select the unit kg or lb.

The following alternative measuring methods are available:

a)Weighing with subsequent establishment of body fat and water contents

1.Step on the scale for weighing.

Note: Stand on the metal contacts without shoes or stok- kings. Your feet must be clean and dry when you step on the scale. However, very dry feet can affect the measure- ment. In this case, moisten your feet with a moist cloth and repeat the measurement.

2.As soon as the weight has been established the display “H” appears as described in Chapter 7. Press the keys “^”

or “v” to select your pre-programmed storage place (1-10) and confirm by pressing the key i

3.For control purposes, the stored settings “Sex and Age” followed by “Sex and Size” of the selected storage place are shown on the display for control purposes.

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Kompernass KH 5506, KH 5508, KH 5507 manual Establishing body fat and water contents