Use adequate lighting for the type of work you are performing.

Use the monitor brightness, contrast, and image adjustment controls, if equipped, to optimize the image on your screen to meet your visual preferences.

Keep your monitor screen clean so you can focus on the screen's contents.

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically look away from your monitor screen and focus on a far object to allow your eye muscles to relax. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to help you remain comfortable and productive while you use your computer.

Good posture starts with equipment setup: The layout of your work area and the setup of your computer equipment have a large effect on your posture while using your computer. Be sure to optimize the position and orientation of your equipment by following the tips outlined in “Arranging your work area” on page 2-1so you can maintain a comfortable and productive posture. Also, be sure to use the adjustment capabilities of your computer components and office furniture to best suit your preferences now and as your preferences change over time.

Minor changes in posture can help avoid discomfort: The longer you sit and work with your computer, the more important it is to observe your working posture. Avoid assuming any one posture for an extended period of time. Periodically make minor modifications in your posture to help deter any discomforts that might arise. Make use of any adjustments that your office furniture or equipment provide to accommodate changes in posture

Short, periodic breaks help ensure healthy computing: Because computing is primarily a static activity, it is particularly important to take short breaks from your work. Periodically, stand up from your work area, stretch, walk for a drink of water, or otherwise take a short break from using your computer. A short break from work gives your body a welcome change in posture and helps to ensure you remain comfortable and productive while you do work.

Accessibility information

IBM is committed to providing greater access to information and technology to people with disabilities. With assistive technologies, users can access information in the way most appropriate to their disability. Some of these technologies are already provided in your operating system; others can be purchased through vendors or accessed at: http://www.ibm.com/able/

2-2ThinkVision L171p Flat Panel Monitor User’s Guide

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Lenovo L171p manual Quick tips for healthy work habits, Accessibility information

L171p specifications

The Lenovo L171p is a compact and versatile display designed to meet the varying needs of both home and office environments. This monitor is known for its blend of functionality, ergonomic design, and energy efficiency, making it a suitable option for users seeking a reliable screen for their computing tasks.

One of the standout features of the Lenovo L171p is its 17-inch screen size, which strikes a balance between providing ample viewing real estate while remaining compact enough for smaller workspaces. The monitor features a resolution of 1280 x 1024 pixels, delivering crisp and clear visuals that are perfect for day-to-day activities such as web browsing, document editing, and presentations.

The L171p employs a traditional LCD panel, offering consistent brightness levels and excellent color reproduction. Its 5 ms response time ensures smooth motion rendering, making it suitable for light gaming and video playback. The monitor's contrast ratio enhances the distinction between dark and light colors, contributing to an enjoyable viewing experience.

In terms of connectivity, the Lenovo L171p is equipped with multiple input options, including VGA, allowing for easy connection to various devices like desktop computers and laptops. This flexibility ensures that users can integrate the monitor into their existing setups with minimal hassle.

Ergonomics is a key consideration in the design of the L171p. The monitor stands on a sturdy base that allows for tilt adjustments, enabling users to find a comfortable viewing angle. This feature is particularly beneficial during extended use, as it helps reduce strain on the neck and eyes.

Energy efficiency is another defining characteristic of the Lenovo L171p. The monitor is Energy Star certified, which means it meets rigorous standards for energy consumption, helping users save on electricity bills and reduce their carbon footprint.

Overall, the Lenovo L171p is a practical choice for those in need of an efficient, compact monitor that delivers reliable performance. Its combination of good image quality, ergonomic features, and energy efficiency makes it an ideal companion for everyday computing tasks, whether in a home office or a professional setting.