#HAPTER  !DJUSTING AND USING YOUR MONITOR

‘’œ œŽŒ’˜— ’•• ’ŸŽ ¢˜ž ’—˜›–Š’˜— ˜— Š“žœ’— Š— žœ’— ¢˜ž› –˜—’˜›ǯ

Comfort and accessibility

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

For more detailed information on any of these topics, visit the Healthy Computing Web site at: http://www.lenovo.com/healthycomputing

Arranging your work area

Use a work surface of appropriate height and available working area to allow you to work in comfort.

Organize you work area to match the way you use materials and equipment. Keep your work area clean and clear for the materials that you typically use and place the items that you use most frequently, such as the computer mouse or telephone, within the easiest reach.

Equipment layout and setup play a large role in your working posture. The following topics describe how to optimize equipment setup to achieve and maintain good working posture.

Positioning and viewing your monitor

Position and adjust your computer monitor for comfortable viewing by considering the following items:

●Viewing distance: Optimal viewing distances for monitors range from approximately 510mm to 760mm (20 in to 30 in) and can vary depending on ambient light and time of day. You can achieve different viewing distances by repositioning your monitor or by modifying your posture or chair position. Use a viewing distance that is most comfortable for you.

●Monitor height: Position the monitor so your head and neck are in a comfortable and neutral (vertical, or upright) position. If your monitor does not have height adjustments, you might have to place books or other study objects under the base of the monitor to achieve the desired height. A general guideline is to position the monitor such that the top of the screen is at or slightly below your eye-height when you are comfortably seated. However, be sure to optimize your monitor height so the line of site between your eyes and the center the monitor suits your preferences for visual distance and comfortable viewing when your eye muscles are in a relaxed stated.

●Tilt : Adjust the tilt of your monitor to optimize the appearance of the screen content and to accommodate your preferred head and neck posture.

●General location: Position your monitor to avoid glare or reflections on the screen from overhead lighting or nearby windows.

The following are some other tips for comfortable viewing of your monitor:

Ț ˜™¢›’‘ Ž—˜Ÿ˜ ŘŖ11.

ŘȬŗ

 

Page 12 Page 14
Page 13
Image 13
Lenovo LT1952p manual Comfort and accessibility, Arranging your work area, Positioning and viewing your monitor
Page 12 Page 14

LT1952p specifications

The Lenovo LT1952p is a sophisticated and versatile display that caters to the needs of both professional and casual users. Renowned for its robust build quality and reliable performance, this monitor is designed to enhance productivity and visual clarity in a variety of settings, from office environments to home offices.

One of the key features of the LT1952p is its 19-inch LCD screen, offering a resolution of 1440 x 900 pixels. This aspect ratio is ideal for multitasking, allowing users to effortlessly manage multiple applications without the need for excessive scrolling. The screen delivers vivid colors and sharp images, making it suitable for graphic design, video editing, or simply enjoying high-definition content.

The display utilizes LED backlighting technology, which not only enhances brightness and contrast but also improves energy efficiency. Reduced energy consumption is an important factor for eco-conscious users and contributes to lowering operational costs. The LT1952p’s low power usage aligns with Lenovo’s commitment to sustainability and environmentally friendly practices.

Furthermore, the LT1952p boasts tilt and height-adjustable features, ensuring users can find the most comfortable viewing angle. The ergonomic design promotes better posture, reducing the risk of strain during extended use. In addition, the monitor supports wall mounting, providing flexibility for various workspace configurations.

Connectivity options are plentiful with the LT1952p. It includes VGA and DisplayPort inputs, accommodating a wide range of devices, from older systems to modern laptops. The integrated USB ports facilitate easy access for peripherals and often-used devices, enhancing the overall user experience.

Another notable characteristic is its image quality enhancements, such as Anti-Glare technology, which minimizes reflections from natural and artificial light sources. This ensures that users can enjoy clear visuals, regardless of the ambient lighting conditions, making it perfect for both well-lit offices and darker settings.

Additionally, Lenovo places great emphasis on user comfort and eye health. The LT1952p includes features such as flicker-free technology and low blue light certifications, which help reduce eye strain, especially during prolonged periods of usage.

In summary, the Lenovo LT1952p is a multifaceted monitor that combines thoughtful design with cutting-edge technology. With its excellent display quality, ergonomic adjustments, and versatile connectivity options, it stands out as an ideal choice for professionals and home users alike, ensuring that every task is performed with clarity and comfort.
Top Page Image Contents