Limit the amount of time you listen. As the volume increases, less time is required before your hearing could be affected.

Avoid using headphones after exposure to extremely loud noises, such as rock concerts, that might cause temporary hearing loss. Temporary hearing loss might cause unsafe volumes to sound normal.

Do not listen at any volume that causes you discomfort. If you experience ringing in your ears, hear muffled speech or experience any temporary hearing difficulty after listening to your portable audio device, discontinue use and consult your doctor.

You can obtain additional information on this subject from the following sources:

American Academy of Audiology

11730 Plaza American Drive, Suite

300

Reston, VA 20190

Voice: (800) 222-2336

Email: info@audiology.org

Internet: www.audiology.org

National Institute on Deafness and

Other Communication Disorders

National Institutes of Health

31 Center Drive, MSC 2320

Bethesda, MD USA 20892-2320

Voice: (301) 496-7243

Email: nidcdinfo@nih.gov Internet: http://www.nidcd.nih.gov/health/he aring

National Institute for Occupational

Safety and Health

Hubert H. Humphrey Bldg.

200 Independence Ave., SW Washington, DC 20201

Voice: 1-800-35-NIOSH (1-800-356- 4674)

Internet:

http://www.cdc.gov/niosh/topics/no

ise/default.html

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