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Life Fitness
operation manual
93X, 90X Total Body Trainers
Models:
93X
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Specs
Maintenance
Accessory Tray / Reading Rack
Setup
Optional Settings
How to
Safety
Using the Workouts
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93X, 90X Total Body Trainers
o p e rat i o n m a n ua l
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Contents
93X, 90X Total Body Trainers
International Offices
Corporate Headquarters
Page
Table of Contents
93X
Getting Started
Important Safety Instructions
Consignes DE Sécurité Importantes
Point DE Départ
Setup
Display Console Overview
Display Console
Display Console Descriptions
Page
Page
Accessory Tray / Reading Rack
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Workout Overviews
Workouts
Using the Workouts
Selecting a Workout
Selecting a Workout Mode 93X only
Total Body Trainer Workout Setup Steps
Workout Descriptions
Hill
SIX PRE-SET Workouts 93X only
Heart Rate Hilltm 93X only
Heart Rate Intervaltm 93X only
Extreme Heart Ratetm Workout 93X only
CROSS-TRAIN Aerobics
Entering and Using the Optional Settings Feature
Optional Settings
Preventive Maintenance Tips
Service and Technical Data
Troubleshooting the Polar Heart Rate Chest Strap
Preventive Maintenance Schedule
HOW to Obtain Product Service
Life Fitness 93X FIT Stridetm Total Body Trainer
Specifications
Console
Life Fitness 90X FIT Stridetm Total Body Trainer
Life Fitness World Headquarters
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