5 OPTIONAL SETTINGS
5.1ENTERING AND USING THE OPTIONAL SETTINGS FEATURE
Fitness club managers and other authorized personnel can use the Optional Settings feature to change default settings or to enable or disable certain workouts or displays on the Life Fitness Total Body Trainer console.
To enter the Optional Settings, while the unit is on, hold down the 5 key and press CLEAR twice. The MESSAGE CENTER displays “OPTIONAL SETTINGS” and then the first configuration option. Scroll forward through the options using the ENTER key or backward using the CLEAR key. For each fea- ture or setting option, the MESSAGE CENTER displays the default setting. To change the default, press the UP or DOWN ARROW key for the desired value. Press ENTER to select the new value or setting. To exit Optional Settings, press the CLEAR key repeatedly until the MESSAGE CENTER dis- plays “SELECT WORKOUT OR PRESS QUICK START”.
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| OPTIONAL SETTINGS |
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| Setting | Default Value | Description |
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| MAX WORKOUT | 60 minutes | This is the maximum possible duration for a |
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| DURATION |
| workout. The value can range from 10 to 99. |
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| ENGLISH/METRIC | ENGLISH | This option determines the units used for entering |
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| UNITS |
| weight and measuring distance. |
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| WATTS DISPLAY | DISABLED | If this option is enabled, the MESSAGE CENTER |
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| ENABLE/ |
| displays the of Watts equivalent pedaling rate. |
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| DISABLE |
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| METS DISPLAY | DISABLED | If this option is enabled, the MESSAGE CENTER |
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| ENABLE/ |
| displays the METs equivalent of the pedaling rate. |
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| DISABLE |
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| CAL/HR DISPLAY | DISABLED | If this option is enabled, the MESSAGE CENTER |
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| ENABLE/ |
| displays the number of calories burned per hour |
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| DISABLE |
| during the workout. |
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