JWORKOUT LED INDICATORS: A set of LEDs is matched to a set of workout statistics that are displayed during a workout-in-progress. See the MESSAGE CENTER description above. Each LED lights up when the corresponding statistic, such as Calories, is being displayed.

KMESSAGE CENTER: This window displays step-by-step instructions for setting up a workout. When a workout is in progress, it displays statistics about the progress of the workout, as seen below:

Time/Zone: the amount time of time that the user has maintained a heart rate within a target zone if the user is wearking a telemetry heart rate chest strap

Cool Down: the time elapsed since a workout-in-progress has gone into cool-down mode

Heart Rate: detected heart rate if the user is wearing the Polar heart rate chest strap

Speed: the pedaling speed or rate in Revolutions Per Minute (RPM)

Heart Rate Percent: the user’s heart rate expressed as a percent of the theoretical maximum heart rate if the user is wearing a telemetry heart rate chest strap

Distance: the total distance traveled since the beginning of the workout

Calories per hour: the rate of calories burned per hour

Calories: the number of calories burned since beginning the workout

Time: the time elapsed since the start of the workout

2.3THE ACCESSORY TRAY (OPTIONAL) AND READING RACK

The accessory tray (A), which is mounted below the base of the console, provides dual storage trays with space for items such as water bottles, personal stereos, and cell phones.

Additionally, an integrated reading rack (B) for supporting a book or magazine is located at the base of the console.

Upright model pictured

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Life Fitness CR300, CU300 user manual Accessory Tray Optional and Reading Rack