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Exercise Bike
Life Fitness
M051-00K39-A167
operation manual
Classic Series Recumbent Lifecycle Exercise Bike
Models:
M051-00K39-A167
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37 pages
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Specs
Warranty
Maintenance
Accessory Tray
Setup
Recycling the Battery
HOW to Adjust the Seat
Optional Settings
Safety
Using the Workouts
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Classic Series Recumbent Lifecycle
®
Exercise Bike
o p e rat i o n m a n ua l
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Contents
Classic Series Recumbent Lifecycle Exercise Bike
International Offices
Corporate Headquarters
Page
Table of Contents
Classic Series Recumbent Lifecycle Exercise Bike
Getting Started
Important Safety Instructions
Consignes DE Sécurité Importantes
Point DE Départ
Setup
HOW to Adjust the Seat
Starting UP the Bike Console
Display Console Overview
Display Console
Aerobics Trainer Distance Goal FIT Test
Display Console Descriptions
RPM Revolutions Per Minute the pedaling speed or rate
Accessory Tray
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Polar Telemetry Heart Rate Monitoring Chest Strap
Workout Overviews
Workouts
AIR Force Physical Readiness Test PRT U.S. Military
Using the Workouts
Random
Entering AGE
Selecting a Workout Mode
Quick Start
Workout Descriptions
Random
Heart Rate Hilltm
Heart Rate Intervaltm
Mets
Inactive Active Very Active
Rating 20-29 30-39 40-49
Military Fitness Test
Entering and Using the Optional Settings Feature
Optional Settings
Enter
About Personal Trainer Workouts
Preventative Maintenance Tips
Service and Technical Data
Troubleshooting the Polar Heart Rate Chest Strap
Preventative Maintenance Schedule
Troubleshooting the Lifepulse System Sensors
Recycling the Battery
Console
Specifications
WHO is Covered
Warranty Information
Life Fitness World Headquarters
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