![](/images/backgrounds/229595/bg4.png)
Iam no longer
aware of limitations.
■10 workout programs
■Polar®wireless chest strap
■HeartSync™heartrate controlled workouts
■3goal workouts
■2user profiles
■2custom workouts
■Race mode
■5Classic workout programs
■Heart rate readout
(not available on the X1)Create your ultimate fitness machineChoose your
Life Fitness
elliptical cross-
trainer model.
Available on the X7, X5, X3, X1 modelsSTEP1
X1X3X5Add the console that best suits your personal fitness needs.
STEP2
Polar®Chest Strap
Provides accurate,
hands-free heart rate
monitoring.
HeartSync Workouts
5workouts that adjust
resistance to keep you
at your target heart rate,
ensuring a safe, effective
workout.
Goal Workouts
Set your workout goal,
including calorie-burn,
distance, or target heart
rate, and exercise until
you reach it.
Two User Profiles
Perfect for multi-user
households, user profiles
save your vital statistics,
preferences, and custom
workouts.
Race Mode
Challenge yourself
against a computer-
simulated pacer.
Basic Advanced
The Basic Workouts Console is extremely easy to use, and features the essentialprogramming you’ll need to begin and maintain an effective fitness regimen. The Advanced Workouts Console is ideal if you want added workout variety and advancedprograms to help you better reach your fitnessgoals. And the ability to save two user profilesmakes it perfect for multi-user households.