to calculate each readout. If after waiting for 10 seconds the system doesn’t show your readouts, it is not getting a good reading from the heart rate sensors. This can generally be solved by walking on the treadmill at an average speed for 3-4 minutes to increase your heart rate and improve the signal pickup from the heart rate sensors.

Target Heart Rate Program Setup

1.Select Program: Use either set of “up” and “down” arrows to scroll through the programs until “H1” is on the center display. Then press the “Mode” button.

2.Select Age: Use either set of “up” and “down” arrows to select the user age. Then press the “Mode” button.

3.Set Target Heart Rate: Use either set of “up” and “down” arrows to set the target heart rate. Then press “Mode”. After a warm-up period, the program will automatically adjust the speed to maintain the Target Heart Rate.

4.Enter Program Time: Use either set of “up” and “down” arrows to select the program workout time. Then press the “Start” button.

Note: The TR2250-HR supports the Target Heart Rate Program through the Heart Rate Sensors on the handlebar. The TR2250-HRC supports the Target Heart Rate Program using the Heart Rate Sensors on the Handlebars and through the use of the supplied chest strap.

Pause Function

Pause the treadmill at any time during the operation by pressing the “Stop” button once. To resume operations, press the “Start” button.

Reset Button

Pressing the “Reset” button will reset the console to the beginning of the program setup process.

At The End Of Every Exercise Session Always...

1.Remove the Safety Key from the computer console.

2.Use the master power switch to turn the treadmill off. The master power switch is located at the front of the treadmill.

3.Always position and store the electrical cord where it is clear from all pathways.

4.Unplug the electrical cord from the electrical outlet. This is especially important if you are not going to use your treadmill for extended periods.

5.Wipe all treadmill surfaces with a dry cloth or towel especially perspiration on the handlebars, control panel, running belt or other treadmill components.

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LifeSpan TR2250-HRC manual Target Heart Rate Program Setup, Pause Function, Reset Button
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TR2250-HR, TR2250-HRC specifications

The LifeSpan TR2250-HRC and TR2250-HR treadmills are designed to cater to fitness enthusiasts looking for robust workout options that accommodate varying levels of experience. These models bring the company’s commitment to quality, performance, and user-friendly design to the forefront.

One of the standout features of the TR2250 series is its powerful 2.5 HP motor, which provides smooth and consistent performance whether you are walking, jogging, or running. This motor ensures that users can experience a quiet workout without the distractions of excessive noise. The treadmills are equipped with a running surface of 20 x 56 inches, offering ample space for exercise routines.

Both models incorporate a durable, cushioned deck designed to reduce the impact on joints during workouts. This feature is particularly beneficial for those engaging in longer sessions or anyone with previous injuries. The cushioning system helps to enhance comfort and promotes a safer workout environment.

The TR2250-HRC and TR2250-HR also come with multiple incline settings, allowing users to adjust the treadmill’s incline to simulate uphill running, providing a more challenging workout experience that can help in building strength and endurance.

In terms of technology, these treadmills provide users with an easy-to-read backlit LCD display, which tracks essential workout metrics such as speed, distance, time, calories burned, and heart rate. The TR2250-HRC model is equipped with heart rate control capabilities, which dynamically adjusts the intensity of the workout to keep the user within their target heart rate zone.

Additionally, the LifeSpan TR2250 series features a variety of built-in workout programs tailored to meet different fitness goals. These pre-set programs provide users with guided workouts that can help in weight loss, endurance training, or improving overall health.

The integrated Bluetooth connectivity in the TR2250-HR model allows users to sync their workouts with fitness apps, enhancing tracking and motivation by linking to personal fitness data effectively.

Overall, the LifeSpan TR2250-HRC and TR2250-HR treadmills are commendable choices for those looking to bring a comprehensive fitness experience home. With their powerful motors, comfortable running surfaces, and user-centered technology, both models stand out as excellent companions in achieving fitness goals.
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