Safety Instructions

Operating Instructions

Troubleshooting Tips

Consumer Support

About the time features.

Cooking Guide for Time Cook

NOTE: Use High power level (10) unless otherwise noted.

Vegetable

Amount

Time

Comments

 

 

 

 

Asparagus

 

 

 

(fresh spears)

1 lb. (454 g)

5 to 8 min.,

In 1½-qt. (1.5 L) casserole, place ¼ cup (60 mL) water.

 

 

Med-High (7)

 

(frozen spears)

10-oz. (283 g) package

4 to 7 min.

In 1-qt. (1 L) casserole.

 

 

 

 

Beans

 

 

 

(fresh green)

1 lb. (454 g) cut in half

10 to 14 min.

In 1½-qt. (1.5 L) casserole, place ½ cup (120 mL) water.

(frozen green)

10-oz. (283 g) package

4 to 8 min.

In 1-qt. (1 L) casserole, place 2 tablespoons (30 mL) water.

(frozen lima)

10-oz. (283 g) package

4 to 8 min.

In 1-qt. (1 L) casserole, place ¼ cup (60 mL) water.

 

 

 

 

Beets

 

 

 

(fresh, whole)

1 bunch

16 to 21 min.

In 2-qt. (2 L) casserole, place ½ cup (120 mL) water.

 

 

 

 

Broccoli

 

 

 

(fresh cut)

1 bunch (1¼ to 1½ lbs. [570 to 680 g])

5 to 9 min.

In 2-qt. (2 L) casserole, place ½ cup (120 mL) water.

(fresh spears)

1 bunch (1¼ to 1½ lbs. [570 to 680 g])

7 to 10 min.

In 2-qt. (2 L) casserole, place ¼ cup (60 mL) water.

(frozen, chopped)

10-oz. (283 g) package

4 to 7 min.

In 1-qt. (1 L) casserole.

(frozen spears)

10-oz. (283 g) package

4 to 7 min.

In 1-qt. (1 L) casserole, place 3 tablespoons (45 mL) water.

 

 

 

 

Cabbage

 

 

 

(fresh)

1 medium head (about 2 lbs. [900 g])

6 to 9 min.

In 1½- or 2-qt. (1.5 or 2 L) casserole, place ¼ cup (60 mL)

 

 

 

water.

(wedges)

 

5 to 9 min.

In 2- or 3-qt. (2 or 3 L) casserole, place ¼ cup (60 mL) water.

 

 

 

 

Carrots

 

 

 

(fresh, sliced)

1 lb. (454 g)

4 to 8 min.

In 1½-qt. (1.5 L) casserole, place ¼ cup (60 mL) water.

(frozen)

10-oz. (283 g) package

3 to 7 min.

In 1-qt. (1 L) casserole, place 2 tablespoons (30 mL) water.

 

 

 

 

Cauliflower

 

 

 

(flowerets)

1 medium head

7 to 10 min.

In 2-qt. (2 L) casserole, place ½ cup (120 mL) water.

(fresh, whole)

1 medium head

7 to 14 min.

In 2-qt. (2 L) casserole, place ½ cup (120 mL) water.

(frozen)

10-oz. (283 g) package

3 to 7 min.

In 1-qt. (1 L) casserole, place 2 tablespoons (30 mL) water.

 

 

 

 

Corn

 

 

 

(frozen kernel)

10-oz. (283 g) package

2 to 6 min.

In 1-qt. (1 L) casserole, place 2 tablespoons (30 mL) water.

 

 

 

 

Corn on the cob

 

 

 

(fresh)

1 to 5 ears

11/4 to 4 min.

In 2-qt. (2 L) glass baking dish, place corn. If corn is

 

 

per ear

in husk, use no water; if corn has been husked,

 

 

 

add ¼ cup (60 mL) water. Rearrange after half of time.

(frozen)

1 ear

3 to 6 min.

Place in 2-qt. (2 L) oblong glass baking dish.

 

2 to 6 ears

2 to 3 min.

Cover with vented plastic wrap. Rearrange after

 

 

per ear

half of time.

 

 

 

 

Mixed vegetables

 

 

 

(frozen)

10-oz. (283 g) package

2 to 6 min.

In 1-qt. (1 L) casserole, place 3 tablespoons (45 mL) water.

 

 

 

 

Peas

 

 

 

(fresh, shelled)

2 lbs. [900 g] unshelled

7 to 9 min.

In 1-qt. (1 L) casserole, place ¼ cup (60 mL) water.

(frozen)

10-oz. (283 g) package

2 to 6 min.

In 1-qt. (1 L) casserole, place 2 tablespoons (30 mL) water.

 

 

 

 

Potatoes

 

 

 

(fresh, cubed, white)

4 potatoes (6 to 8 oz.

9 to 11 min.

Peel and cut into 1-inch cubes. Place in 2-qt. (2 L)

 

[170 to 225 g] each)

 

casserole with ½ cup (120 mL) water. Stir after half of time.

(fresh, whole, sweet

1 (6 to 8 oz. [170 to 225 g])

2 to 4 min.

Pierce with cooking fork. Place in the oven, 1” (2.5 cm)

or white)

 

 

apart, in circular arrangement. Let stand 5 minutes.

 

 

 

 

Spinach

 

 

 

(fresh)

10 to 16 oz. (283 to 450 g)

3 to 6 min.

In 2-qt. (2 L) casserole, place washed spinach.

(frozen, chopped, and leaf)

10-oz. (283 g) package

3 to 6 min.

In 1-qt. (1 L) casserole, place 3 tablespoons (45 mL) water.

 

 

 

 

Squash

 

 

 

(fresh, summer, and yellow)

1 lb. (454 g) sliced

3 to 5 min.

In 1½-qt. (1.5 L) casserole, place ¼ cup (60 mL) water.

(winter, acorn, or butternut)

1 to 2 squash (about 1 lb.

5 to 9 min.

Cut in half and remove fibrous membranes. In

 

[454 g] each)

 

2-qt. (2 L) glass baking dish, place squash cut-side-down.

10

 

 

Turn cut-side-up after 4 minutes.

 

 

 

 

 

 

 

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Mabe Canada PEB206C owner manual Cooking Guide for Time Cook Vegetable Amount Comments, Corn on the cob Fresh

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