Assembly

NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.

STEP8

Attach the Curl Pad (21) to the Arm Curl Stand (17) using two M10X15 Allen Bolts (31).

Insert Arm Curl Stand (17) into the Main Frame (1) and secure in place using the Locking Pop Pin (20).

STEP9

Push two Spacers (23) into Leg Lift Bar (5). Attach the Leg Lift Bar (5) to the Main Frame

(1)with one M10X75 Allen Bolt (33) and one M10 Lock Nut (41).

5	33
23	23
23
41
	1

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Mark Of Fitness XM-4419 owner manual Assembly

XM-4419 specifications

The Mark Of Fitness XM-4419 is an innovative fitness tracker designed to elevate your health and wellness journey. Known for its advanced tracking capabilities and user-friendly interface, the XM-4419 caters to both fitness enthusiasts and beginners alike.

One of the standout features of the XM-4419 is its heart rate monitor, which provides real-time data on your heart rate during workouts. This is essential for anyone looking to optimize their training intensity and achieve their fitness goals. Additionally, the device boasts a built-in pedometer that tracks your daily steps, allowing you to set step goals and monitor your progress over time.

The XM-4419 also integrates advanced sleep tracking technology. By analyzing your sleep patterns, the tracker offers insights into the quality and duration of your sleep, helping you make informed adjustments to improve your nightly rest. Coupled with its stress monitoring feature, which measures your stress levels throughout the day, the XM-4419 enables a holistic approach to managing both physical and mental well-being.

In terms of connectivity, the XM-4419 is compatible with both iOS and Android devices, allowing you to sync your data seamlessly with your smartphone. The dedicated mobile app provides a comprehensive overview of your fitness progress, including detailed statistics and trends, making it easy to set and adjust your fitness goals.

The XM-4419 also excels in durability and design. With an IP67 water resistance rating, it can withstand splashes, rain, and even brief immersion in water, making it suitable for various environments. Its sleek and lightweight design ensures comfort during extended wear, whether you're at the gym or going about your daily routine.

Battery life is another impressive aspect of the XM-4419, with the device capable of lasting up to a week on a single charge. This means you can rely on the device for extended periods without the hassle of frequent recharging.

Overall, the Mark Of Fitness XM-4419 is a versatile and high-performance fitness tracker that combines advanced technology with ease of use. Its comprehensive range of features empowers users to track their health and optimize their fitness routines effectively.