48795 MUK Rev1 4/6/08 15:11 Page 11
Beef in red wine
| 4.5 litres |
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Oil | 3 tbsp |
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Onions, chopped | 2 large |
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Stewing beef, cubed | 1.5 kg |
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Black olives | 16 |
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Clove garlic, crushed (optional) | 2 |
Tomatoes skinned,
chopped | 10 |
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Mushrooms | 800g |
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Dry red wine | 1 litre |
Salt and freshly ground black pepper
Bay leaf | 2 |
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Freshly chopped parsley |
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Method
In a pan, gently fry the onion in the oil until softened. Add the beef and brown on all sides. Add all the remaining ingredients, except the parsley, and bring to a simmer. Transfer all the ingredients into the ceramic pot and place the pot into the slow cooker base. Place the lid onto the slow cooker. Cook for approximately 4 - 8 hours. Before serving, remove the bay leaf and sprinkle with parsley.
Hungarian Goulash
| 4.5 litres |
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Stewing steak, cut into cubes | 1 kg |
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Seasoned flour | 75g |
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Vegetable oil | 5 tbsp |
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Onions, finely chopped | 2 large |
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Green pepper, | |
| 1 |
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Carrot, peeled and chopped | 2 |
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Celery sticks, chopped | 2 |
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Paprika | 3 tsp |
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Tomato puree | 5 tbsp |
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Pinch of grated nutmeg |
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Mixed herbs | 5 tsp |
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Salt and freshly ground black pepper | |
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Beef stock | 400ml |
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Can of tomatoes, roughly chopped | |
| 400g |
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Red wine (optional) | 400ml |
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Worcestershire sauce | 5 tsp |
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Method
Toss the meat in seasoned flour. Heat the oil in a pan and fry onions, pepper, carrot and celery until soft. Add the meat and fry until browned. Add the paprika, tomato puree, nutmeg, mixed herbs and seasoning and cook for a further 2 minutes. Add stock, tomatoes, red wine and worcestershire sauce. Bring to a simmer. Transfer all the ingredients into the ceramic pot and place the pot into the slower cooker base. Place the lid onto the slow cooker. Cook for approximately 5 - 7 hours.
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