Morphy Richards MC48815 manual Recipes

48815 rev3_x 21/06/2010 10:11 Page 9

Recipes

Chicken Soup serves 4

Chicken portions, bone in, skinned	4
Chicken stock	4 cups
Carrot, chopped	1
Small onion, chopped	1
Celery stick, chopped	1

Salt and freshly ground black pepper

•Place all ingredients in the Rapid Cook and secure lid

•Cook for 50 mins.

•Release pressure when cooked and strip chicken to serve. Discard bones or use to make stock.

Spicy Lentil Soup serves 4

Oil	1 tbsp
Onion, chopped	2
Garlic cloves, crushed	2
Celery sticks, chopped	2
Carrots, chopped	2
Whole lentils	300g
Water	1L
Chorizo sausage, diced	200g
Cumin	1 tsp

Bay Leaf

Salt and freshly ground black pepper

Salmon Steaks serves 4

Salmon steak	4
Water	1 cup
Lemon juice	dash

•Put salmon on steamer tray and place in pan.

•Add water to pan.

•Cover and cook for 7 minutes once reached pressure

Prawns with Garlic serves 4

Raw prawns, peeled and de-veined 450g

Butter	2 tbsp
Spring onion, chopped	1 bunch
Garlic, crushed	2 tsp
Lemon juice	2 tsp
Pinch of salt

•Use the Rapid Cook on the browning setting

•Heat butter in the pan, sauté onion and garlic.

•Stir in lemon juice, salt and prawns.

•Stir fry prawns for 5 minutes with the lid off until cooked.

•Use browning setting to fry onions and garlic until translucent

•Add rest of ingredients.

•Secure lid and cook for 45 minutes once pressure is reached.

Lemon and Dill Cod serves 4

Cod fillets	4
Water	1 cup
Lemon juice	dash
Fresh dill

Salt and freshly ground black pepper

•Sprinkle fish with dill and arrange on steaming tray.

•Season with salt and pepper and lemon juice and place water in bottom of pan.

•Secure lid and cook for 4 minutes once pressure is reached.

Prawn Jambalaya serves 4

Long grain rice	300g
Water	500ml
Tomatoes, tinned	1 can (400g)
Chicken stock	200ml
Cooked ham, chopped	300g
Onion, chopped	100g
Celery stick, chopped	1
Red pepper, chopped	1
Garlic cloves, crushed	2
Bay leaf	1
Tomato purée	2 tbsp
Basil	1 tsp
Chilli powder	1 tsp
Prawns, cooked	400g

•Use the Rapid Cook on the browning setting

•Sautee onions and celery in the Rapid Cook with the lid off until soft.

•Add the rice and water and cook for 6 minutes

•Once cooked stir in the other ingredients except the prawns. Replace lid and cook under pressure for 5 minutes.

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