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NEC
M380
Setting Up a Healthy Work Environment Arrange Your Equipment , Reducing the Risk of Injuries , Potential Medical Conditions
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111 pages, 8.45 Mb
76
Setting Up a Healthy Work Environment
•
Arrange Your Equipment
o
Your Chair
o
Your Desk
o
Your Input Devices
o
Your Screen or Monitor
•
Reducing the Risk of Injuries
o
Vary Your Workday
o
Practise Some Stretching Exercises
•
Potential Medical Conditions
o
Repetitive Strain Injury
o
Pre-Existing Conditions and Psychosocial Factors
o
Epilepsy Warning
Contents
Main
NEC VERSA M380 Series
Electronic Users Guide
Table of Contents
About Your Electronic Users Guide
Text Setup
Electronic Users Guide
Basic Care and Handling Tips
Notebook Care
Precautions for Notebook Use
Storage Requirements
Routine Cleaning
Introducing Your NEC VERSA
Getting to Know Your Notebook
NEC VERSA
The Front View of the Notebook
Page
The Back View of the Notebook
The Left Side View of the Notebook
Page
The Bottom View of the Notebook
Keyboard
LED Behaviour
Page
Function Keys
Power Button
32
Optional Accessories
Using the Touchpad
Page
Power Sources
20
AC Adaptor
Powering The Notebook On and Off
Using the Battery
22
Charging the Battery
Low Battery Power
22
Conserving Battery Power
Replacing the Battery
Page
Handling the Battery
Disposing of the Battery
Introducing BIOS Setup for Windows Vista
Entering BIOS Setup
BIOS Setup Menus
Introducing BIOS Setup for Windows XP
Entering BIOS Setup
BIOS Setup Menus
Updating the BIOS
Windows Vista Operating System Introduction
(Only applicable to Windows Vista)
Windows Vista Operating Systems
Windows Vista Operating System Setup
Dual Boot (2 languages)
Windows Vista Operating System
Desktop Icons
Taskbar Icons
34
Page
Managing System Power
Windows Vista Operating System Power Options Properties
Power Plan
Alarms
Advanced
Tips for Using Windows Vista
Frequently Asked Questions (FAQ) Windows Vista
Windows XP Operating System Introduction
Windows XP Operating System Setup
Dual Boot (2 languages)
Introduction
Windows XP Operating System
Professional versus Home Edition
Desktop Icons
Taskbar Icons
Start Menu
Managing System Power
Windows XP Operating System Power Options Properties
Power schemes
Alarms
Power Meter
Advanced
Hibernate
Windows XP Operating System Power Management States
Recognising the Power Management States
Tips for Using Windows XP
Booting in Safe Mode
Restarting in Safe Mode
Changing the AutoPlay Setting
The Internet Connection Wizard
Changing the Display Resolution
Establishing Passwords
Customising the Taskbar
Customising the Desktop
Page
Applications
Adobe Reader
Plug-Ins
What is a plug-in ?
Adobe Reader Plug-In
Page
Blu-ray
Page
CyberLink MakeDisc 3
Easy Media Creator 9
Page
Intel Turbo Memory
McAfee Personal Firewall
Proven security that helps prevent hacker attacks
Product Benefits
McAfee SecurityCenter
Key Features
McAfee VirusScan
Proven security that protects against viruses and spyware
Product Benefits
Norton Internet SecurityTM 2007
Key Features
SRS Premium Sound
Using your NEC VERSA
Removable Disk Drives
Optical Drive
General Information about Optical Discs
Disc Loading
Disc Care
Optical Disc Drive Care
Bays
Hard Disk Drive
Taking Care of Your Notebook
Notebook Care
Protecting Your Notebook From Power Outages
Protecting Your Notebook From Damage
Keeping Your Notebook in Good Condition
Page
Operating Environment
Preventive Maintenance
First Time Use
Daily
Weekly
Shipping Your Notebook
Modem
Connecting using a Modem
Local Area Network (LAN)
Wireless LAN/Bluetooth Wireless Technology
Preparing for Travel
What To Take
Power Connections
Getting Through Customs
Connecting / Using Your Modem
Connecting / Using a LAN
Using Peripheral Devices
USB Devices
Audio
Audio Controls on your Notebook
Video
Using Digital Video Files
Setting Up a Healthy Work Environment Arrange Your Equipment
Reducing the Risk of Injuries
Potential Medical Conditions
o Pre-Existing Conditions and Psychosocial Factors o Epilepsy Warning
Arrange Your Equipment
Your Chair
Your Desk
Your Input Devices
Your Screen
Reducing the Risk of Injuries
Vary Your Workday
Practise Some Stretching Exercises
Potential Medical Conditions
Repetitive Strain Injury
Pre-Existing Conditions and Psychosocial Factors
Epilepsy Warning
Problem Checklist
Start-Up Problems
If You Need Assistance
Recovery Information for Windows Vista only
The NEC Recovery Program Allows Two Types of Recovery
IMPORTANT
Starting the NEC Recovery Program
Page
Page
If You Wish to Perform a Full Recovery:
If You Wish to Perform a Partial Recovery:
Recovery Information for Windows XP only
The NEC Recovery Program Allows Two Types of Recovery
IMPORTANT
Starting the Recovery Program
If you wish to perform a Complete Recovery:
If you wish to perform a Partial Recovery:
Frequently Asked Questions Technical Support
Boot Problems
Computer Viruses
Internet
Digital Video and IEEE 1394 Devices
Boot Problems
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26
What can I do to keep my notebook virus-free?
Internet
Page
Digital Video and IEEE 1394 Devices
IEEE 1394 Devices
Digital Video
Page
Modem
Modifications to the Product
Radio Frequency Interference
Safety Warning
Radio Frequency Interference Statement
Connections and Remote Earth
Power Supply and Cables
Power Cables
Cables
Batteries
Replacing batteries
Battery Disposal
Page
Electrostatic Discharge (ESD) and ESD Protection
Product Storage Environment Guidelines
Recommended Environment
Glossary
NECCAP SOFTWARE LICENSE
Page
Copyright
Trademarks
Official Name of the Software Used