Nesco HB-17PR White Russian Milkshake, Fuzzy Navel Milkshake, English, Smoothies and Milkshakes

Smoothies and Milkshakes

	Strawberry Cheesecake Smoothie
Makes 2 servings
1 C.	Lowfat cottage cheese
1/2 C.	Vanilla yogurt, fat free or sugar free
1/2 C.	Grape-nuts cereal
2 T.	White chocolate pudding mix, fat free or sugar free
2/3 C.	Strawberries, Diced, fresh or frozen
2 pinch	Cinnamon

In the mixing bowl combine the cottage cheese, yogurt, pudding mix & cinnamon. Mix well until fairly smooth and consistant. Add grape-nuts and diced strawberries to the mixture. Blend all ingredients together and enjoy.

	White Russian Milkshake
Makes 2 servings
2 oz.	Coffee-flavored liqueur (recommend Kahlua)
2 oz.	Vanilla-flavored vodka
1 oz.	Creme de cacao
2 scoops	Vanilla ice cream

Toasted sweetened coconut flakes, garnish

Unsweetened cocoa, garnish

In the mixing cup, combine the coffee liqueur, vodka, creme de cacao and ice cream. Blend until frothy.

Pour into 2 glasses, garnish with the coconut flakes and cocoa and serve immediately.

Fuzzy Navel Milkshake

Makes 2 servings

4 scoops vanilla ice cream

1 cup peaches, peeled, pitted, cut up into chunks

1 cup cold orange juice

2 strawberries (garnish)

In mixing cup, combine ice cream, peaches and orange juice. Blend until smooth. Garnish with strawberries.

English