
Before You Begin
Thank you for selecting the versatile NordicTrack¨ GRT310. The NordicTrack¨ GRT310 is designed to help you develop every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the NordicTrack¨ GRT310 will help you achieve the specific results you want.
For your benefit, read this manual carefully before using the NordicTrack¨ GRT310. If you have addition- al questions, please call our Customer Service
Department 
Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.
  | Backrest  | 
Seat  | Main Frame  | 
  | |
Foam Pads  | 
  | 
Leg  | Bracket  | 
Foam Pads  | 
  | 
Stabilizer  | 
  | 
The decal shown above has been placed on the weight bench. If the decal is missing, or if it is not legi- ble, please call our Customer Service Department 
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