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HOW TO USE THE INFORMATION MODE
The console features an information mode that shows the total time that the elliptical crosstrainer has been used, the total distance that the pedals have moved, and whether the console is set to display speed and distance in miles or kilometers.
To select the information mode, hold down the Start Program button for three seconds. An E (for English miles) or an M (for metric kilometers) will appear in the display. (To change the unit of measurement, press the + button.) Press the Display button. The display will
then show the number of hours that the | elliptical exer- |
ciser has been used. Press the Display button | again. |
The display will show the distance that the pedals have moved.
To exit the information mode, press the Start Program button again.
THE OPTIONAL CHEST PULSE SENSOR |
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The optional chest pulse sensor | provides | |
operation and continuously monitors your heart rate | ||
during your workouts. | To purchase the | optional |
chest pulse sensor, call
MAINTENANCE AND TROUBLESHOOTING
Inspect and tighten all parts of the elliptical crosstrainer regularly. Replace any worn parts immediately.
LUBRICATING THE INCLINE BRACKET
For smooth |
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operation of |
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the elliptical |
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crosstrainer, |
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the incline | Incline | |
frame should | ||
Frame | ||
be kept clean. | ||
Wheel | ||
Using a soft | ||
cloth and mild |
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detergent, |
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clean dust and |
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other residue |
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from the incline |
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The incline bracket and the indicated bolt should be regu- larly lubricated. Apply a small amount of the included lubri- cant to the bolt and between the bracket and the upright.
Upright |
Bolt |
Incline |
Bracket |
frame where
HOW TO LEVEL THE ELLIPTICAL CROSSTRAINER
the wheels make contact with it. Other parts of the elliptical crosstrainer can also be cleaned in this way.
Never use abrasives or solvents.
To prevent damage to the console, keep liquids away from the console. Always remove the batteries from the console when storing the elliptical crosstrainer.
BATTERY REPLACEMENT
If the letters LO appear in the console display, the
batteries should be checked. Refer to assembly step 5 on page 7 to find the location of the battery compart-
ment. Remove one of the batteries and then
If the elliptical crosstrainer r ocks slightly during use, turn one or both of the level- ing feet under the rear stabilizer until the the rock- ing motion is eliminated.
Leveling |
Feet |
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