BEFORE YOU BEGIN
Congratulations for selecting the new NordicTrack® AUDIORIDER R400 exercise cycle. Cycling is one of the most effective exercises for increasing cardiovas- cular fitness, building endurance, and toning the entire body. The AUDIORIDER R400 exercise cycle offers an impressive array of features to let you enjoy this healthful exercise in the convenience and privacy of your home.
For your benefit, read this manual carefully before you use the exercise cycle. If you have questions
after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before contacting us. The model number is NTEX4196.0. The serial number can be found on a decal attached to the exer- cise cycle (see the front cover of this manual).
Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.
Handlebar | Fan | |
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Console | Pulse Sensor | |
300 | Upright Knob | |
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Backrest | Water Bottle Holder* | |
Pedal/Strap | ||
Seat | ||
Wheel | ||
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Seat Handle | Leveling Foot | |
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| Seat Handlebar | |
Handle |
| |
| *No water bottle is included |
NordicTrack is a registered3trademark of ICON IP, Inc.
