The workout is de-
signed to last for nine minutes. When the workout ends, the walk-
ing belt will slow to a stop and your fitness
age will appear in the Fitness Age Calculator dis- play.
5.Monitor your progress with the displays. See step 5 on page 15.
6.When you are finished exercising, remove the key from the console.
See step 7 on page 16.
HOW TO USE THE STEREO SOUND SYSTEM
This product has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the console’s stereo speakers, you must connect your iPod, MP3 player, CD player, or other personal audio player to the console through the audio jack or through the Integrated Universal Dock for iPod.
To use the audio jack, locate the audio wire and plug it into the audio jack near the speakers. Then, plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player. Make sure that the audio wire is fully inserted.
To use the Integrated Universal Dock for iPod, locate the iFIT Universal iPod Connector. Plug one end into the Integrated Universal Dock for iPod near the speak- ers and the other end into your iPod. Make sure that the iFIT Universal iPod Connector is fully plugged in.
Next, press the Play button on your iPod, MP3 player, CD player, or other personal audio player. Adjust the volume on your personal audio player or press the Volume increase and decrease buttons on the con- sole.
If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face instead of on the console.
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