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NordicTrack user manual Questions?, Model No. NTL18907.0 Serial No, Call TOLL-FREE

Models: NTL18907.0

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Model No. NTL18907.0

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

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1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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NordicTrack user manual Questions?, Model No. NTL18907.0 Serial No, Call TOLL-FREE

Contents

Model No. NTL18907.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Assembly Try again. if the Connectors are not Bly. Make sure to connect the connectorsHandrail Bolts before tightening them Page 105 Wire Cylinder HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to Personalize Console Settings HOW to Turn on the PowerSelect the user mode Enter user informationSelect the settings mode HOW to USE the Manual Mode Turn on the fan if desired Measure your heart rate if desiredSelect a Cardio program HOW to USE a Cardio ProgramPress the Start button to start the program See on Adjust the maximum target heart rate setting if Desired HOW to USE a Pulse ProgramSelect a Pulse program Turn on the fan if desired Select a Record program HOW to Create a Record ProgramHOW to USE a Record Program Insert an iFIT Card and select a program HOW to USE AN Ifit CardPage HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Qty Description R1206AOrdering Replacement Parts Exploded Drawing A-Model No. NTL18907.0 Exploded Drawing B-Model No. NTL18907.0 Exploded Drawing C-Model No. NTL18907.0 Exploded Drawing D-Model No. NTL18907.0 Limited Warranty