Table of Contents

IMPORTANT PRECAUTIONS	. . . . . . . . . . . .3
BEFORE YOU BEGIN	. . . . . . . . . . . . . . . .5
ASSEMBLY	. . . . . . . . . . . . . . . . . . . .6
HOW TO USE THE CHEST PULSE SENSOR	. .. . . . .8
OPERATION AND ADJUSTMENT	. . . . . . . . . .9
HOW TO FOLD AND MOVE THE TREADMILL	. . . .26
TROUBLESHOOTING	. . . . . . . . . . . . . .28
CONDITIONING GUIDELINES	. . . . . . . . . . .31
PART LIST	. . . . . . . . . . . . . . . . . . . .34
ORDERING REPLACEMENT PARTS	. . . . . . . .35
LIMITED WARRANTY	. . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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Contents

QUESTIONS? Customer HOT Line Table of Contents Important Precautions Never insert or drop any object into any opening Left Side Using the 7200 R treadmillBefore YOU Begin Right Side Wire cutters Adjustable Wrench AssemblyAssembly requires two people With the help of a second person, carefully raise both Do not tighten the Bolts yet Connector and try again83Be. careful not to pinch the wires Parts are properly tightened before you use the treadmill Chest Pulse Sensor Troubleshooting HOW to PUT on the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Self near the center of the walking belt This product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded outlet is not available Grounded Outlet Box More information Features of the ConsoleFree Enter your weight 2Plug in the power cordMove the on/off circuit breaker to the reset po To reduce the possibility of electric shock Change the incline of the treadmill as desired 2Select the manual modeStart the walking belt Training Zone display Avoid Moving your Distance/LapsStand on the foot Rails Turn on the fans if desired Insert the key fully into the console HOW to USE Preset Programs2Select the desired preset program Start the program Follow your progress with the displays When the program has ended, remove the keyNext segment Step onto the foot rails Press the Start button or the Speed + button HOW to Create Custom Programs2Select one of the custom programs HOW to USE Custom Programs HOW to USE Heart Rate Programs This occurs, see Rate settingEach heart rate program is divided into several time Beginning Videocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Programs HOW to Connect Your VCRRCA If you are using your portable CD player Next settings of the CD or video programWhen the CD or video program is completed, See on Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteNext settings of the program If a D ap Information MODE/DEMO ModeButtons on the console will not operate Pears in the display HOW to Fold the Treadmill for Storage HOW to Move the Treadmill Hold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USEHold the upper end of the treadmill with your right hand Jury, bend your legs and keep your back straight Solution TroubleshootingProblem The power turns off during use Power cord Problem The treadmill rocks during use Problem The walking belt slows when walked onPower Cord Shifted to the left Turn it to the closed position Battery Cover Rubber Gasket Problem The heart rate monitor does not function properlyBattery from the sensor unit. Insert a new Console, press one of the Incline buttons Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise Frequency Suggested Stretches Page Qty Description Key No. Qty 115 Left Cup Holder Ordering Replacement PartsDescription Key No. Qty R0703A NTL25530 Limited Warranty Part No R0703A

NordicTrack NTL25530 user manual Table of Contents

Models: NTL25530